Senaste mat & motionsinförande
december 2023 |
fre 15: |
330 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,28g |
|
0,84g |
|
22,03g |
|
-
|
-
|
november 2021 |
fre 5: |
518 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,38g |
|
13,72g |
|
52,66g |
|
-
|
-
|
oktober 2021 |
tor 28: |
363 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,19g |
|
13,28g |
|
41,17g |
|
-
|
-
|
ons 27: |
1478 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,38g |
|
87,06g |
|
192,17g |
|
-
|
-
|
tis 26: |
1135 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,69g |
|
40,54g |
|
172,49g |
|
-
|
-
|
mån 25: |
1429 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,03g |
|
63,85g |
|
110,73g |
|
-
|
-
|
sön 24: |
881 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,77g |
|
34,86g |
|
101,69g |
|
-
|
-
|
lör 23: |
783 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,83g |
|
48,27g |
|
107,29g |
|
-
|
-
|
fre 22: |
2508 *
|
125%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,93g |
|
84,31g |
|
250,57g |
|
-
|
-
|
tor 21: |
1977 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,07g |
|
148,75g |
|
142,04g |
|
-
|
-
|
ons 20: |
2023 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
106,39g |
|
106,26g |
|
155,04g |
|
-
|
-
|
mars 2021 |
fre 12: |
693 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,35g |
|
39,48g |
|
29,97g |
|
-
|
-
|
tor 11: |
2058 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
161,71g |
|
63,41g |
|
86,22g |
|
-
|
-
|
tis 9: |
1199 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,36g |
|
45,91g |
|
62,67g |
|
-
|
-
|
tor 4: |
548 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,14g |
|
33,34g |
|
78,44g |
|
-
|
-
|
ons 3: |
1668 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,87g |
|
83,24g |
|
199,66g |
|
-
|
-
|
tis 2: |
505 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,33g |
|
28,07g |
|
72,19g |
|
-
|
-
|
mån 1: |
1580 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,88g |
|
112,53g |
|
123,15g |
|
-
|
-
|
februari 2021 |
lör 27: |
566 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,32g |
|
28,73g |
|
51,85g |
|
-
|
-
|
fre 26: |
2136 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,17g |
|
121,68g |
|
190,27g |
|
-
|
-
|
|
|