Senaste mat & motionsinförande
| januari 2021 |
| sön 10: |
1278 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,67g |
|
149,26g |
|
146,57g |
|
-
|
-
|
| december 2020 |
| fre 25: |
533 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,43g |
|
41,86g |
|
20,58g |
|
-
|
-
|
| tor 24: |
695 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,10g |
|
47,50g |
|
20,10g |
|
-
|
-
|
| ons 23: |
754 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,50g |
|
65,59g |
|
41,70g |
|
-
|
-
|
| tis 22: |
1581 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,56g |
|
105,10g |
|
179,98g |
|
2557*
|
 976
|
| mån 21: |
1592 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,12g |
|
176,18g |
|
46,71g |
|
2573*
|
981
|
| sön 20: |
869 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,83g |
|
70,07g |
|
65,48g |
|
-
|
-
|
| lör 19: |
982 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,25g |
|
110,05g |
|
63,28g |
|
-
|
-
|
| fre 18: |
1421 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,74g |
|
86,73g |
|
94,89g |
|
-
|
-
|
| tor 17: |
1166 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,73g |
|
76,41g |
|
72,87g |
|
-
|
-
|
| tis 15: |
1185 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,57g |
|
86,16g |
|
96,69g |
|
2681*
|
1496
|
| mån 14: |
998 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,29g |
|
74,32g |
|
84,25g |
|
2486*
|
1488
|
|
|
