Senaste mat & motionsinförande
juli 2024 |
fre 26: |
2508 *
|
161%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,74g |
|
130,79g |
|
295,69g |
|
-
|
-
|
november 2023 |
lör 25: |
1844 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,22g |
|
93,84g |
|
176,90g |
|
-
|
-
|
januari 2023 |
tis 31: |
1104 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,44g |
|
44,07g |
|
168,84g |
|
-
|
-
|
mån 30: |
1425 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,73g |
|
31,63g |
|
279,33g |
|
-
|
-
|
augusti 2022 |
mån 22: |
1291 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,59g |
|
27,69g |
|
261,25g |
|
-
|
-
|
lör 13: |
334 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,50g |
|
20,60g |
|
34,70g |
|
-
|
-
|
tor 11: |
364 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,25g |
|
11,40g |
|
70,20g |
|
-
|
-
|
ons 3: |
152 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,34g |
|
2,11g |
|
34,17g |
|
-
|
-
|
mån 1: |
210 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,15g |
|
18,02g |
|
11,50g |
|
-
|
-
|
juli 2022 |
sön 31: |
1246 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,68g |
|
90,36g |
|
109,69g |
|
-
|
-
|
lör 30: |
1244 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,75g |
|
105,03g |
|
129,88g |
|
-
|
-
|
fre 29: |
1239 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,79g |
|
106,73g |
|
124,98g |
|
-
|
-
|
tor 28: |
1275 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,41g |
|
49,50g |
|
150,11g |
|
-
|
-
|
ons 27: |
1241 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,88g |
|
108,28g |
|
110,16g |
|
-
|
-
|
tis 26: |
1242 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,43g |
|
88,98g |
|
111,96g |
|
-
|
-
|
mån 25: |
1495 *
|
120%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,31g |
|
109,45g |
|
170,00g |
|
-
|
-
|
sön 24: |
1428 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,79g |
|
76,45g |
|
182,76g |
|
-
|
-
|
lör 23: |
1247 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,32g |
|
105,06g |
|
105,97g |
|
-
|
-
|
fre 22: |
1327 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,80g |
|
100,97g |
|
119,03g |
|
-
|
-
|
tor 21: |
977 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,94g |
|
65,21g |
|
109,23g |
|
-
|
-
|
|
|