Senaste mat & motionsinförande
juni 2024 |
mån 17: |
1213 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,26g |
|
51,53g |
|
87,99g |
|
-
|
-
|
sön 9: |
1460 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,74g |
|
130,44g |
|
112,11g |
|
-
|
-
|
lör 8: |
1034 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,66g |
|
94,36g |
|
71,42g |
|
-
|
-
|
maj 2024 |
ons 29: |
1012 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,62g |
|
96,17g |
|
104,01g |
|
-
|
-
|
tis 28: |
1171 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,90g |
|
113,27g |
|
115,46g |
|
-
|
-
|
mån 27: |
827 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,02g |
|
71,49g |
|
85,61g |
|
-
|
-
|
augusti 2023 |
mån 7: |
129 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,74g |
|
11,06g |
|
0,68g |
|
-
|
-
|
juli 2023 |
fre 21: |
1313 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,06g |
|
147,91g |
|
68,99g |
|
-
|
-
|
tor 20: |
956 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,25g |
|
89,19g |
|
56,38g |
|
-
|
-
|
ons 19: |
1455 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,14g |
|
156,92g |
|
72,02g |
|
-
|
-
|
tis 18: |
1439 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,56g |
|
129,79g |
|
75,66g |
|
-
|
-
|
mån 17: |
1210 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,45g |
|
145,55g |
|
59,09g |
|
-
|
-
|
tor 13: |
1399 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,63g |
|
151,11g |
|
104,44g |
|
-
|
-
|
ons 12: |
1355 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,19g |
|
127,16g |
|
108,85g |
|
-
|
-
|
juni 2023 |
tor 29: |
1346 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,59g |
|
158,90g |
|
101,86g |
|
-
|
-
|
tor 22: |
960 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,71g |
|
76,81g |
|
80,90g |
|
-
|
-
|
ons 21: |
1634 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,54g |
|
150,67g |
|
127,21g |
|
-
|
-
|
tis 20: |
1605 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,03g |
|
129,53g |
|
154,65g |
|
-
|
-
|
mån 19: |
1009 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,00g |
|
34,00g |
|
98,00g |
|
-
|
-
|
tor 15: |
1472 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,13g |
|
117,60g |
|
119,04g |
|
-
|
-
|
|
|