Senaste mat & motionsinförande
| juli 2024 |
| tor 25: |
76 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,85g |
|
5,95g |
|
1,62g |
|
-
|
-
|
| fre 12: |
788 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,27g |
|
45,09g |
|
36,22g |
|
2986*
|
 2198
|
| juni 2024 |
| sön 16: |
45 *
|
2%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,20g |
|
0,10g |
|
3,10g |
|
-
|
-
|
| januari 2024 |
| tor 18: |
234 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,68g |
|
8,48g |
|
34,48g |
|
-
|
-
|
| december 2023 |
| mån 11: |
1129 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,44g |
|
53,84g |
|
90,85g |
|
-
|
-
|
| lör 9: |
1112 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,42g |
|
70,97g |
|
130,80g |
|
-
|
-
|
| tor 7: |
2034 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,09g |
|
99,48g |
|
188,13g |
|
-
|
-
|
| ons 6: |
1106 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,51g |
|
45,98g |
|
155,03g |
|
-
|
-
|
| tis 5: |
1196 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,95g |
|
70,69g |
|
167,65g |
|
-
|
-
|
| oktober 2023 |
| lör 28: |
688 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,68g |
|
36,92g |
|
48,97g |
|
-
|
-
|
| fre 27: |
960 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,85g |
|
58,69g |
|
85,12g |
|
-
|
-
|
| maj 2023 |
| mån 15: |
253 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,95g |
|
10,48g |
|
5,49g |
|
-
|
-
|
| februari 2023 |
| fre 10: |
322 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,29g |
|
16,07g |
|
29,76g |
|
-
|
-
|
| tor 9: |
952 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,45g |
|
46,85g |
|
108,45g |
|
2790*
|
1838
|
| ons 8: |
287 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,86g |
|
8,78g |
|
51,30g |
|
2647*
|
2360
|
| sön 5: |
110 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,78g |
|
1,44g |
|
10,80g |
|
-
|
-
|
| lör 4: |
473 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,42g |
|
22,15g |
|
35,34g |
|
2661*
|
2188
|
| januari 2023 |
| tis 31: |
762 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,67g |
|
51,74g |
|
32,79g |
|
-
|
-
|
| fre 13: |
859 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,21g |
|
34,53g |
|
86,07g |
|
-
|
-
|
| tor 12: |
816 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,55g |
|
34,59g |
|
85,74g |
|
2709*
|
1893
|
|
|
