Senaste mat & motionsinförande
| mars 2024 |
| ons 6: |
1186 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,33g |
|
98,11g |
|
76,12g |
|
-
|
-
|
| februari 2024 |
| ons 21: |
672 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,94g |
|
41,42g |
|
52,38g |
|
-
|
-
|
| mån 12: |
581 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,35g |
|
23,25g |
|
56,43g |
|
-
|
-
|
| sön 11: |
886 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,49g |
|
44,76g |
|
105,57g |
|
-
|
-
|
| lör 10: |
290 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,27g |
|
38,78g |
|
28,19g |
|
-
|
-
|
| fre 9: |
330 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,97g |
|
22,37g |
|
25,10g |
|
-
|
-
|
| tor 8: |
855 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,46g |
|
37,91g |
|
21,57g |
|
-
|
-
|
| ons 7: |
879 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,91g |
|
52,51g |
|
68,11g |
|
-
|
-
|
| januari 2024 |
| sön 7: |
244 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,79g |
|
14,55g |
|
21,81g |
|
-
|
-
|
| december 2023 |
| tor 21: |
313 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,01g |
|
28,09g |
|
32,94g |
|
-
|
-
|
| november 2023 |
| lör 11: |
417 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,62g |
|
20,80g |
|
20,08g |
|
-
|
-
|
| fre 10: |
1266 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,66g |
|
83,43g |
|
158,21g |
|
-
|
-
|
| ons 8: |
1407 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,62g |
|
79,56g |
|
111,14g |
|
-
|
-
|
| tis 7: |
345 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,80g |
|
25,57g |
|
39,45g |
|
-
|
-
|
| mån 6: |
1224 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,40g |
|
101,71g |
|
51,83g |
|
2846*
|
 1622
|
| tor 2: |
241 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,91g |
|
20,86g |
|
8,16g |
|
-
|
-
|
| ons 1: |
1356 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,76g |
|
75,42g |
|
123,64g |
|
-
|
-
|
| oktober 2023 |
| tis 31: |
1387 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,82g |
|
98,26g |
|
114,96g |
|
-
|
-
|
| juli 2023 |
| sön 2: |
304 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,89g |
|
23,94g |
|
16,40g |
|
-
|
-
|
| juni 2023 |
| fre 16: |
541 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,23g |
|
22,40g |
|
39,51g |
|
-
|
-
|
|
|
