Senaste mat & motionsinförande
| augusti 2024 |
| lör 31: |
2 *
|
0%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,05g |
|
0,28g |
|
0,00g |
|
-
|
-
|
| fre 30: |
99 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,10g |
|
0,17g |
|
25,87g |
|
-
|
-
|
| ons 28: |
2 *
|
0%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,05g |
|
0,28g |
|
0,00g |
|
-
|
-
|
| fre 23: |
2 *
|
0%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,05g |
|
0,28g |
|
0,00g |
|
-
|
-
|
| tor 22: |
168 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,44g |
|
3,59g |
|
24,26g |
|
-
|
-
|
| ons 21: |
282 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,65g |
|
7,55g |
|
34,26g |
|
-
|
-
|
| mån 19: |
654 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,40g |
|
37,20g |
|
25,80g |
|
-
|
-
|
| fre 16: |
102 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,30g |
|
2,28g |
|
18,75g |
|
-
|
-
|
| tor 15: |
198 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,00g |
|
5,42g |
|
27,38g |
|
-
|
-
|
| ons 14: |
28 *
|
2%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,26g |
|
0,73g |
|
3,43g |
|
-
|
-
|
| tis 13: |
94 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,55g |
|
2,03g |
|
15,00g |
|
-
|
-
|
| sön 11: |
2 *
|
0%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,05g |
|
0,28g |
|
0,00g |
|
-
|
-
|
| fre 9: |
14 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,14g |
|
0,80g |
|
2,90g |
|
-
|
-
|
| tor 8: |
113 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,85g |
|
3,30g |
|
11,21g |
|
-
|
-
|
| ons 7: |
145 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,13g |
|
2,67g |
|
33,48g |
|
-
|
-
|
| tis 6: |
2 *
|
0%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,05g |
|
0,28g |
|
0,00g |
|
-
|
-
|
| sön 4: |
103 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,60g |
|
3,77g |
|
20,04g |
|
-
|
-
|
| fre 2: |
614 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,96g |
|
86,91g |
|
22,15g |
|
-
|
-
|
| tor 1: |
30 *
|
2%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,90g |
|
0,58g |
|
4,70g |
|
-
|
-
|
| juli 2024 |
| ons 31: |
2 *
|
0%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,05g |
|
0,28g |
|
0,00g |
|
-
|
-
|
|
|
