Senaste mat & motionsinförande
| maj 2022 |
| tor 19: |
-
|
-
|
|
294*
|
-
|
| januari 2022 |
| mån 24: |
350 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,47g |
|
19,65g |
|
22,50g |
|
-
|
-
|
| fre 21: |
1950 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,18g |
|
52,18g |
|
224,17g |
|
-
|
-
|
| tor 20: |
1700 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,84g |
|
45,20g |
|
229,87g |
|
-
|
-
|
| ons 19: |
2193 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
102,72g |
|
94,34g |
|
228,94g |
|
554*
|
 1639
|
| tis 18: |
2882 *
|
131%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,78g |
|
79,61g |
|
436,24g |
|
412*
|
2470
|
| mån 17: |
2725 *
|
124%
|
Fett: |
|
Prot: |
|
Kolh.: |
129,27g |
|
94,97g |
|
299,59g |
|
780*
|
1945
|
| december 2021 |
| sön 19: |
-
|
-
|
|
2127*
|
-
|
| lör 18: |
-
|
-
|
|
4*
|
-
|
| november 2021 |
| fre 12: |
-
|
-
|
|
688*
|
-
|
| ons 10: |
-
|
-
|
|
324*
|
-
|
| tis 9: |
-
|
-
|
|
549*
|
-
|
| fre 5: |
-
|
-
|
|
114*
|
-
|
| tor 4: |
-
|
-
|
|
382*
|
-
|
| tis 2: |
-
|
-
|
|
522*
|
-
|
| mån 1: |
-
|
-
|
|
456*
|
-
|
| oktober 2021 |
| sön 31: |
-
|
-
|
|
498*
|
-
|
| tor 21: |
-
|
-
|
|
340*
|
-
|
| september 2021 |
| lör 4: |
-
|
-
|
|
242*
|
-
|
| augusti 2021 |
| sön 8: |
-
|
-
|
|
463*
|
-
|
| juli 2021 |
| tor 29: |
-
|
-
|
|
256*
|
-
|
| lör 24: |
-
|
-
|
|
389*
|
-
|
| ons 14: |
-
|
-
|
|
262*
|
-
|
|
|
