Senaste mat & motionsinförande
| september 2024 |
| ons 18: |
1568 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,24g |
|
110,07g |
|
156,64g |
|
-
|
-
|
| tis 17: |
-
|
-
|
|
1569*
|
-
|
| mån 16: |
1591 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,06g |
|
100,22g |
|
145,72g |
|
1762*
|
 171
|
| sön 15: |
-
|
-
|
|
6*
|
-
|
| lör 14: |
1632 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,13g |
|
111,06g |
|
161,99g |
|
85*
|
 1547
|
| fre 13: |
1696 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,62g |
|
118,41g |
|
152,58g |
|
3*
|
1693
|
| tor 12: |
-
|
-
|
|
6*
|
-
|
| ons 11: |
1723 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,12g |
|
109,01g |
|
179,67g |
|
9*
|
1714
|
| tis 10: |
1612 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,50g |
|
113,78g |
|
158,14g |
|
1*
|
1611
|
| mån 9: |
1511 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,95g |
|
94,76g |
|
135,03g |
|
4*
|
1507
|
| sön 8: |
2139 *
|
134%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,87g |
|
113,89g |
|
252,15g |
|
1390*
|
749
|
| lör 7: |
1756 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,20g |
|
106,76g |
|
194,85g |
|
1804*
|
48
|
| fre 6: |
1637 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,82g |
|
91,38g |
|
190,73g |
|
2147*
|
510
|
| tor 5: |
1593 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,00g |
|
84,34g |
|
214,10g |
|
2364*
|
771
|
| ons 4: |
1611 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,78g |
|
107,74g |
|
181,28g |
|
2003*
|
392
|
| tis 3: |
1741 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,83g |
|
88,41g |
|
234,46g |
|
2125*
|
384
|
| mån 2: |
1622 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,35g |
|
107,19g |
|
200,79g |
|
1840*
|
218
|
| sön 1: |
1710 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,27g |
|
115,50g |
|
213,18g |
|
1640*
|
70
|
| augusti 2024 |
| lör 31: |
1589 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,75g |
|
107,67g |
|
176,85g |
|
1565*
|
24
|
| fre 30: |
1782 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,38g |
|
120,40g |
|
202,25g |
|
2340*
|
558
|
| tor 29: |
1251 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,40g |
|
91,14g |
|
99,17g |
|
2191*
|
940
|
|
|
