Senaste mat & motionsinförande
| december 2022 |
| fre 2: |
636 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,54g |
|
12,24g |
|
89,40g |
|
-
|
-
|
| tor 1: |
1313 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,90g |
|
101,05g |
|
108,03g |
|
-
|
-
|
| oktober 2022 |
| mån 31: |
645 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,68g |
|
27,40g |
|
51,81g |
|
-
|
-
|
| tis 25: |
96 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,00g |
|
9,50g |
|
8,00g |
|
-
|
-
|
| ons 5: |
129 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,29g |
|
1,89g |
|
32,79g |
|
-
|
-
|
| september 2022 |
| tis 20: |
350 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,55g |
|
33,33g |
|
36,80g |
|
-
|
-
|
| augusti 2022 |
| fre 5: |
1154 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,58g |
|
64,12g |
|
94,48g |
|
-
|
-
|
| juli 2022 |
| fre 29: |
1368 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,04g |
|
93,18g |
|
118,45g |
|
-
|
-
|
| ons 27: |
1258 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,66g |
|
104,39g |
|
70,65g |
|
-
|
-
|
| fre 15: |
333 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,18g |
|
7,19g |
|
54,54g |
|
-
|
-
|
| mån 11: |
537 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,33g |
|
16,10g |
|
62,09g |
|
-
|
-
|
| fre 8: |
1048 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,80g |
|
43,20g |
|
114,38g |
|
-
|
-
|
| december 2020 |
| tor 3: |
996 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,73g |
|
31,62g |
|
117,27g |
|
-
|
-
|
|
|
