Senaste mat & motionsinförande
| september 2024 |
| ons 18: |
1241 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,71g |
|
118,36g |
|
120,87g |
|
-
|
-
|
| juli 2024 |
| fre 12: |
1187 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,67g |
|
59,76g |
|
142,80g |
|
-
|
-
|
| ons 10: |
1441 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,77g |
|
92,93g |
|
208,37g |
|
-
|
-
|
| juni 2024 |
| fre 28: |
1472 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,96g |
|
134,98g |
|
150,22g |
|
-
|
-
|
| ons 26: |
1359 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,46g |
|
138,56g |
|
141,69g |
|
-
|
-
|
| ons 19: |
1179 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,13g |
|
48,50g |
|
203,67g |
|
-
|
-
|
| tis 18: |
1344 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,71g |
|
75,11g |
|
180,10g |
|
-
|
-
|
| lör 15: |
1140 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,29g |
|
48,15g |
|
84,68g |
|
-
|
-
|
| tor 13: |
366 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,31g |
|
65,75g |
|
0,00g |
|
-
|
-
|
| ons 12: |
1205 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,75g |
|
148,79g |
|
147,30g |
|
-
|
-
|
| tor 6: |
1070 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,55g |
|
92,48g |
|
148,42g |
|
-
|
-
|
| ons 5: |
619 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,00g |
|
50,70g |
|
79,84g |
|
-
|
-
|
| maj 2024 |
| tis 28: |
1809 *
|
121%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,27g |
|
90,96g |
|
236,44g |
|
-
|
-
|
| april 2024 |
| fre 26: |
1143 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,17g |
|
107,20g |
|
130,31g |
|
-
|
-
|
| ons 24: |
1315 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,07g |
|
121,48g |
|
95,49g |
|
-
|
-
|
| tis 23: |
1471 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,60g |
|
112,55g |
|
195,76g |
|
-
|
-
|
| mån 22: |
1453 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,54g |
|
145,86g |
|
166,69g |
|
-
|
-
|
| mars 2024 |
| lör 30: |
1903 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,57g |
|
170,35g |
|
178,83g |
|
-
|
-
|
| mån 25: |
1515 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,75g |
|
127,17g |
|
134,29g |
|
-
|
-
|
| fre 22: |
1742 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,10g |
|
172,87g |
|
199,55g |
|
-
|
-
|
|
|
