Senaste mat & motionsinförande
september 2024 |
tor 19: |
785 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,11g |
|
41,46g |
|
60,64g |
|
-
|
-
|
ons 18: |
918 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,83g |
|
42,74g |
|
126,83g |
|
-
|
-
|
mån 16: |
1071 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,41g |
|
76,08g |
|
88,12g |
|
-
|
-
|
sön 15: |
1477 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,48g |
|
51,56g |
|
146,84g |
|
-
|
-
|
lör 14: |
1126 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,04g |
|
60,39g |
|
103,21g |
|
-
|
-
|
fre 13: |
1094 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,77g |
|
58,11g |
|
156,62g |
|
-
|
-
|
tor 12: |
1132 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,61g |
|
50,92g |
|
126,97g |
|
1849*
|
717
|
ons 11: |
869 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,48g |
|
43,86g |
|
100,54g |
|
-
|
-
|
tis 10: |
1162 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,28g |
|
60,49g |
|
105,36g |
|
1861*
|
699
|
mån 9: |
1128 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,61g |
|
51,51g |
|
90,00g |
|
-
|
-
|
sön 8: |
1012 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,67g |
|
55,57g |
|
79,38g |
|
1719*
|
707
|
lör 7: |
1344 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,52g |
|
70,23g |
|
93,24g |
|
1783*
|
439
|
fre 6: |
1145 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,21g |
|
56,59g |
|
96,29g |
|
-
|
-
|
tor 5: |
1287 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,99g |
|
38,78g |
|
162,92g |
|
2073*
|
786
|
ons 4: |
1488 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,30g |
|
64,68g |
|
109,71g |
|
1686*
|
198
|
tis 3: |
1239 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,54g |
|
64,05g |
|
135,58g |
|
1879*
|
640
|
mån 2: |
857 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,72g |
|
37,51g |
|
68,83g |
|
-
|
-
|
augusti 2024 |
lör 31: |
640 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,24g |
|
22,92g |
|
50,32g |
|
-
|
-
|
tis 27: |
1444 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,18g |
|
42,88g |
|
153,82g |
|
-
|
-
|
mån 26: |
774 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,14g |
|
27,20g |
|
68,02g |
|
1751*
|
977
|
|
|