Senaste mat & motionsinförande
| september 2024 |
| ons 11: |
1529 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,16g |
|
44,22g |
|
175,55g |
|
-
|
-
|
| tis 10: |
1737 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,99g |
|
58,43g |
|
198,63g |
|
641*
|
 1096
|
| mån 9: |
1072 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,19g |
|
30,02g |
|
131,64g |
|
1467*
|
 395
|
| sön 8: |
1919 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,37g |
|
43,57g |
|
251,29g |
|
3202*
|
1283
|
| lör 7: |
2252 *
|
125%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,33g |
|
74,24g |
|
242,08g |
|
2389*
|
137
|
| fre 6: |
1590 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,42g |
|
68,68g |
|
185,57g |
|
2047*
|
457
|
| tor 5: |
1489 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,50g |
|
41,46g |
|
147,86g |
|
2286*
|
797
|
| ons 4: |
-
|
-
|
|
2161*
|
-
|
| tis 3: |
-
|
-
|
|
2446*
|
-
|
| mån 2: |
-
|
-
|
|
1956*
|
-
|
| sön 1: |
-
|
-
|
|
1555*
|
-
|
| augusti 2024 |
| lör 31: |
-
|
-
|
|
2544*
|
-
|
| fre 30: |
-
|
-
|
|
1906*
|
-
|
| tor 29: |
-
|
-
|
|
2206*
|
-
|
| ons 28: |
-
|
-
|
|
1876*
|
-
|
| tis 27: |
-
|
-
|
|
1568*
|
-
|
| fre 23: |
873 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,09g |
|
44,04g |
|
83,45g |
|
-
|
-
|
| tor 22: |
1942 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,97g |
|
76,45g |
|
243,76g |
|
-
|
-
|
| ons 21: |
1464 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,24g |
|
62,69g |
|
122,24g |
|
1571*
|
107
|
| tis 20: |
-
|
-
|
|
1947*
|
-
|
| mån 19: |
-
|
-
|
|
559*
|
-
|
| sön 18: |
-
|
-
|
|
1231*
|
-
|
| lör 17: |
-
|
-
|
|
2053*
|
-
|
|
|
