Senaste mat & motionsinförande
| maj 2024 |
| fre 24: |
706 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,63g |
|
29,73g |
|
74,41g |
|
-
|
-
|
| ons 15: |
292 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,82g |
|
4,05g |
|
27,54g |
|
-
|
-
|
| tis 14: |
866 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,05g |
|
62,73g |
|
66,75g |
|
-
|
-
|
| fre 3: |
534 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,90g |
|
37,30g |
|
36,30g |
|
-
|
-
|
| april 2024 |
| mån 22: |
376 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,58g |
|
11,86g |
|
70,73g |
|
-
|
-
|
| tor 18: |
842 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,26g |
|
49,20g |
|
69,41g |
|
-
|
-
|
| ons 17: |
563 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,55g |
|
21,70g |
|
77,49g |
|
-
|
-
|
| mån 8: |
183 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,12g |
|
2,74g |
|
21,66g |
|
-
|
-
|
| tor 4: |
1292 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,30g |
|
63,36g |
|
82,60g |
|
-
|
-
|
| ons 3: |
1581 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,81g |
|
65,79g |
|
154,75g |
|
-
|
-
|
| mars 2024 |
| ons 27: |
543 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,84g |
|
14,93g |
|
93,79g |
|
-
|
-
|
| lör 23: |
1335 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,18g |
|
59,43g |
|
162,97g |
|
-
|
-
|
| fre 22: |
479 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,07g |
|
15,20g |
|
66,98g |
|
-
|
-
|
| tor 21: |
1329 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,75g |
|
75,56g |
|
114,93g |
|
-
|
-
|
| ons 20: |
1339 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,06g |
|
52,17g |
|
130,61g |
|
-
|
-
|
| tis 19: |
1237 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,96g |
|
54,53g |
|
134,08g |
|
-
|
-
|
| mån 18: |
746 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,28g |
|
38,93g |
|
56,53g |
|
-
|
-
|
| sön 17: |
1268 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,99g |
|
36,13g |
|
149,95g |
|
-
|
-
|
| lör 16: |
1570 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,56g |
|
72,58g |
|
164,57g |
|
-
|
-
|
| fre 15: |
1371 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,13g |
|
63,97g |
|
95,69g |
|
-
|
-
|
|
|
