Senaste mat & motionsinförande
| september 2022 |
| sön 18: |
614 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,44g |
|
32,28g |
|
45,61g |
|
-
|
-
|
| maj 2022 |
| mån 30: |
1441 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,96g |
|
115,93g |
|
139,15g |
|
-
|
-
|
| lör 14: |
1455 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,79g |
|
117,83g |
|
139,26g |
|
-
|
-
|
| ons 4: |
1735 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,74g |
|
124,28g |
|
182,08g |
|
-
|
-
|
| juli 2021 |
| tis 27: |
1764 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,77g |
|
134,52g |
|
121,37g |
|
-
|
-
|
| juni 2021 |
| lör 19: |
647 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,74g |
|
55,35g |
|
3,39g |
|
-
|
-
|
| lör 5: |
1488 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,00g |
|
106,43g |
|
126,82g |
|
-
|
-
|
| fre 4: |
86 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,00g |
|
21,60g |
|
-
|
-
|
| maj 2021 |
| ons 26: |
1580 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,78g |
|
111,87g |
|
124,92g |
|
-
|
-
|
| mars 2021 |
| fre 26: |
1568 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,24g |
|
104,91g |
|
116,18g |
|
-
|
-
|
| tor 11: |
1623 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,56g |
|
95,57g |
|
116,40g |
|
-
|
-
|
| ons 10: |
56 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,20g |
|
2,64g |
|
9,62g |
|
-
|
-
|
| tor 4: |
1227 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,43g |
|
74,59g |
|
68,98g |
|
-
|
-
|
| februari 2021 |
| januari 2021 |
| sön 31: |
32 *
|
2%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,74g |
|
1,63g |
|
4,22g |
|
-
|
-
|
| december 2020 |
| fre 25: |
951 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,52g |
|
73,37g |
|
12,65g |
|
-
|
-
|
| lör 19: |
1058 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,74g |
|
63,51g |
|
9,92g |
|
-
|
-
|
| lör 12: |
1196 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
100,46g |
|
65,07g |
|
10,95g |
|
-
|
-
|
| ons 9: |
1412 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
115,04g |
|
86,64g |
|
13,72g |
|
-
|
-
|
|
|
