Senaste mat & motionsinförande
| juni 2024 |
| tis 4: |
1243 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,05g |
|
60,20g |
|
52,63g |
|
-
|
-
|
| maj 2024 |
| ons 29: |
1379 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,21g |
|
54,64g |
|
91,27g |
|
-
|
-
|
| tis 28: |
1636 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,75g |
|
70,87g |
|
206,89g |
|
-
|
-
|
| mån 27: |
2461 *
|
176%
|
Fett: |
|
Prot: |
|
Kolh.: |
150,94g |
|
126,21g |
|
136,10g |
|
-
|
-
|
| lör 25: |
1908 *
|
136%
|
Fett: |
|
Prot: |
|
Kolh.: |
101,06g |
|
89,52g |
|
149,32g |
|
-
|
-
|
| fre 24: |
1239 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,63g |
|
83,46g |
|
68,82g |
|
-
|
-
|
| tor 23: |
2902 *
|
207%
|
Fett: |
|
Prot: |
|
Kolh.: |
186,15g |
|
146,79g |
|
128,71g |
|
-
|
-
|
| tis 21: |
1499 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,10g |
|
75,53g |
|
93,80g |
|
-
|
-
|
| mån 20: |
1871 *
|
134%
|
Fett: |
|
Prot: |
|
Kolh.: |
122,62g |
|
99,28g |
|
81,90g |
|
-
|
-
|
| lör 18: |
2408 *
|
172%
|
Fett: |
|
Prot: |
|
Kolh.: |
127,93g |
|
135,23g |
|
165,73g |
|
-
|
-
|
| tor 16: |
1480 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,74g |
|
76,40g |
|
140,01g |
|
-
|
-
|
| tis 14: |
2308 *
|
165%
|
Fett: |
|
Prot: |
|
Kolh.: |
102,35g |
|
72,80g |
|
277,49g |
|
-
|
-
|
| mån 13: |
1792 *
|
128%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,42g |
|
106,56g |
|
139,87g |
|
-
|
-
|
| sön 12: |
1782 *
|
127%
|
Fett: |
|
Prot: |
|
Kolh.: |
130,99g |
|
74,48g |
|
66,81g |
|
-
|
-
|
| lör 11: |
1353 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,04g |
|
32,18g |
|
117,13g |
|
-
|
-
|
| tor 9: |
1675 *
|
120%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,78g |
|
90,55g |
|
94,75g |
|
-
|
-
|
| ons 1: |
1217 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,59g |
|
60,24g |
|
80,90g |
|
-
|
-
|
| april 2024 |
| tis 30: |
2464 *
|
176%
|
Fett: |
|
Prot: |
|
Kolh.: |
114,22g |
|
115,65g |
|
214,29g |
|
-
|
-
|
| mån 29: |
1767 *
|
126%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,63g |
|
66,93g |
|
182,31g |
|
-
|
-
|
| sön 28: |
744 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,76g |
|
20,34g |
|
74,76g |
|
-
|
-
|
|
|
