Senaste mat & motionsinförande
| januari 2023 |
| tis 24: |
-
|
-
|
|
105*
|
-
|
| mån 23: |
-
|
-
|
|
377*
|
-
|
| sön 22: |
-
|
-
|
|
205*
|
-
|
| lör 21: |
-
|
-
|
|
122*
|
-
|
| fre 20: |
-
|
-
|
|
358*
|
-
|
| tor 19: |
-
|
-
|
|
445*
|
-
|
| ons 18: |
761 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,90g |
|
34,93g |
|
96,06g |
|
330*
|
 431
|
| tis 17: |
305 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,44g |
|
24,65g |
|
33,38g |
|
315*
|
 10
|
| mån 16: |
1075 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,50g |
|
55,87g |
|
127,47g |
|
374*
|
701
|
| sön 15: |
-
|
-
|
|
218*
|
-
|
| lör 14: |
-
|
-
|
|
238*
|
-
|
| fre 13: |
-
|
-
|
|
203*
|
-
|
| tor 12: |
-
|
-
|
|
209*
|
-
|
| ons 11: |
-
|
-
|
|
313*
|
-
|
| tis 10: |
-
|
-
|
|
281*
|
-
|
| mån 9: |
-
|
-
|
|
252*
|
-
|
| sön 8: |
-
|
-
|
|
65*
|
-
|
| lör 7: |
-
|
-
|
|
73*
|
-
|
| fre 6: |
-
|
-
|
|
83*
|
-
|
| tor 5: |
-
|
-
|
|
300*
|
-
|
|
|
