Senaste mat & motionsinförande
november 2021 |
fre 5: |
1233 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,32g |
|
46,89g |
|
173,54g |
|
-
|
-
|
oktober 2021 |
lör 16: |
270 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,00g |
|
5,00g |
|
47,00g |
|
-
|
-
|
september 2021 |
sön 19: |
372 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,39g |
|
27,56g |
|
36,12g |
|
-
|
-
|
sön 5: |
470 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,09g |
|
48,51g |
|
40,15g |
|
-
|
-
|
augusti 2021 |
mån 30: |
311 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,34g |
|
3,58g |
|
59,12g |
|
-
|
-
|
tis 24: |
293 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,29g |
|
4,31g |
|
70,55g |
|
-
|
-
|
lör 21: |
441 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,45g |
|
21,38g |
|
52,91g |
|
-
|
-
|
tis 3: |
348 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,79g |
|
20,91g |
|
38,67g |
|
-
|
-
|
mån 2: |
661 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,37g |
|
52,99g |
|
84,17g |
|
-
|
-
|
sön 1: |
945 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,43g |
|
49,56g |
|
126,72g |
|
-
|
-
|
juli 2021 |
sön 25: |
295 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,39g |
|
9,29g |
|
48,95g |
|
-
|
-
|
fre 23: |
72 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,23g |
|
0,36g |
|
19,06g |
|
-
|
-
|
februari 2021 |
ons 17: |
728 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,12g |
|
31,85g |
|
110,29g |
|
-
|
-
|
tis 16: |
130 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,50g |
|
4,00g |
|
25,00g |
|
-
|
-
|
sön 14: |
304 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,94g |
|
7,70g |
|
62,58g |
|
-
|
-
|
lör 6: |
495 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,23g |
|
20,21g |
|
67,74g |
|
-
|
-
|
fre 5: |
691 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,65g |
|
29,23g |
|
125,27g |
|
-
|
-
|
tor 4: |
219 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,30g |
|
7,22g |
|
40,02g |
|
-
|
-
|
tis 2: |
600 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,71g |
|
13,98g |
|
104,48g |
|
-
|
-
|
januari 2021 |
sön 31: |
451 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,56g |
|
23,62g |
|
42,53g |
|
-
|
-
|
|
|