Senaste mat & motionsinförande
november 2023 |
mån 6: |
1334 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,96g |
|
55,11g |
|
145,33g |
|
-
|
-
|
ons 1: |
1309 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,70g |
|
60,44g |
|
115,14g |
|
-
|
-
|
oktober 2023 |
ons 18: |
1180 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,87g |
|
24,66g |
|
139,19g |
|
-
|
-
|
juli 2021 |
tor 8: |
1910 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,43g |
|
82,24g |
|
227,03g |
|
-
|
-
|
ons 7: |
1797 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,83g |
|
87,32g |
|
180,84g |
|
-
|
-
|
mån 5: |
1451 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,18g |
|
60,52g |
|
162,24g |
|
-
|
-
|
april 2021 |
tor 8: |
1244 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,30g |
|
51,75g |
|
155,41g |
|
-
|
-
|
ons 7: |
1175 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,06g |
|
56,76g |
|
121,01g |
|
-
|
-
|
fre 2: |
2582 *
|
156%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,66g |
|
76,90g |
|
362,98g |
|
-
|
-
|
mars 2021 |
tis 23: |
1814 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,81g |
|
102,49g |
|
194,48g |
|
-
|
-
|
mån 22: |
1625 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,00g |
|
54,28g |
|
185,20g |
|
-
|
-
|
sön 21: |
1557 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,70g |
|
68,08g |
|
134,26g |
|
-
|
-
|
tor 18: |
1747 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,37g |
|
57,35g |
|
231,26g |
|
-
|
-
|
ons 17: |
-
|
-
|
|
1809*
|
-
|
tis 16: |
-
|
-
|
|
1477*
|
-
|
mån 15: |
-
|
-
|
|
1584*
|
-
|
sön 14: |
-
|
-
|
|
1497*
|
-
|
lör 13: |
-
|
-
|
|
1869*
|
-
|
fre 12: |
-
|
-
|
|
1790*
|
-
|
tor 11: |
-
|
-
|
|
1830*
|
-
|
ons 10: |
-
|
-
|
|
1493*
|
-
|
tis 9: |
-
|
-
|
|
1462*
|
-
|
mån 8: |
-
|
-
|
|
1783*
|
-
|
sön 7: |
-
|
-
|
|
1808*
|
-
|
lör 6: |
-
|
-
|
|
1793*
|
-
|
fre 5: |
-
|
-
|
|
1708*
|
-
|
tor 4: |
-
|
-
|
|
1729*
|
-
|
ons 3: |
-
|
-
|
|
1496*
|
-
|
tis 2: |
-
|
-
|
|
1456*
|
-
|
mån 1: |
-
|
-
|
|
1466*
|
-
|
februari 2021 |
sön 28: |
-
|
-
|
|
1456*
|
-
|
lör 27: |
-
|
-
|
|
1472*
|
-
|
fre 26: |
-
|
-
|
|
1800*
|
-
|
|
|