Senaste mat & motionsinförande
juli 2024 |
tis 16: |
638 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,92g |
|
59,42g |
|
81,60g |
|
-
|
-
|
mån 15: |
884 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,19g |
|
53,22g |
|
71,39g |
|
-
|
-
|
juni 2024 |
sön 30: |
833 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,49g |
|
30,22g |
|
96,65g |
|
-
|
-
|
februari 2024 |
tor 15: |
965 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,89g |
|
31,18g |
|
160,69g |
|
-
|
-
|
tis 6: |
378 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,82g |
|
14,73g |
|
50,76g |
|
-
|
-
|
januari 2024 |
lör 20: |
1117 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,59g |
|
33,98g |
|
175,65g |
|
-
|
-
|
december 2023 |
ons 27: |
405 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,25g |
|
10,00g |
|
70,50g |
|
-
|
-
|
mån 4: |
719 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,48g |
|
32,07g |
|
77,68g |
|
-
|
-
|
fre 1: |
908 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,95g |
|
42,16g |
|
82,08g |
|
-
|
-
|
november 2023 |
mån 27: |
725 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,06g |
|
40,45g |
|
90,78g |
|
-
|
-
|
sön 26: |
1012 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,94g |
|
33,36g |
|
148,14g |
|
-
|
-
|
fre 24: |
1209 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,57g |
|
40,89g |
|
187,78g |
|
-
|
-
|
tor 23: |
230 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,88g |
|
6,78g |
|
43,26g |
|
-
|
-
|
mån 20: |
539 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,26g |
|
21,18g |
|
71,22g |
|
-
|
-
|
sön 19: |
618 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,75g |
|
24,52g |
|
83,98g |
|
-
|
-
|
lör 18: |
824 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,36g |
|
42,29g |
|
134,32g |
|
-
|
-
|
fre 17: |
786 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,24g |
|
41,70g |
|
98,99g |
|
-
|
-
|
tor 16: |
1501 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,24g |
|
44,12g |
|
146,74g |
|
-
|
-
|
tis 14: |
474 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,23g |
|
39,63g |
|
58,27g |
|
-
|
-
|
sön 12: |
978 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,75g |
|
28,52g |
|
131,98g |
|
-
|
-
|
|
|