Senaste mat & motionsinförande
| september 2024 |
| tor 12: |
406 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,26g |
|
25,74g |
|
37,76g |
|
-
|
-
|
| ons 4: |
523 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,59g |
|
51,67g |
|
22,27g |
|
-
|
-
|
| tis 3: |
2146 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,44g |
|
116,09g |
|
221,13g |
|
-
|
-
|
| mån 2: |
1059 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,54g |
|
62,45g |
|
111,47g |
|
-
|
-
|
| augusti 2024 |
| fre 30: |
1053 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,80g |
|
57,92g |
|
98,21g |
|
940*
|
 113
|
| tor 29: |
1036 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,54g |
|
54,15g |
|
87,44g |
|
1506*
|
 470
|
| ons 28: |
1006 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,25g |
|
59,10g |
|
126,57g |
|
2579*
|
1573
|
| tis 27: |
1696 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,34g |
|
115,88g |
|
271,48g |
|
3072*
|
1376
|
| mån 26: |
1438 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,32g |
|
119,43g |
|
176,05g |
|
2970*
|
1532
|
| sön 25: |
-
|
-
|
|
3375*
|
-
|
| lör 24: |
539 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,04g |
|
54,15g |
|
45,74g |
|
1986*
|
1447
|
| fre 23: |
-
|
-
|
|
2229*
|
-
|
| tor 22: |
-
|
-
|
|
2103*
|
-
|
| ons 21: |
891 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,00g |
|
54,16g |
|
102,90g |
|
2545*
|
1654
|
| tis 20: |
-
|
-
|
|
2753*
|
-
|
| mån 19: |
-
|
-
|
|
2619*
|
-
|
| sön 18: |
-
|
-
|
|
2454*
|
-
|
| lör 17: |
-
|
-
|
|
2061*
|
-
|
| fre 16: |
-
|
-
|
|
2336*
|
-
|
| tor 15: |
-
|
-
|
|
2488*
|
-
|
| ons 14: |
-
|
-
|
|
2376*
|
-
|
| tis 13: |
-
|
-
|
|
2317*
|
-
|
| mån 12: |
-
|
-
|
|
2514*
|
-
|
| sön 11: |
-
|
-
|
|
2778*
|
-
|
|
|
