Senaste mat & motionsinförande
| maj 2024 |
| fre 10: |
106 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,94g |
|
11,30g |
|
8,24g |
|
-
|
-
|
| tor 9: |
112 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,09g |
|
11,63g |
|
9,08g |
|
-
|
-
|
| februari 2024 |
| mån 12: |
581 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,60g |
|
15,79g |
|
85,29g |
|
-
|
-
|
| december 2023 |
| sön 3: |
112 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,50g |
|
1,74g |
|
25,79g |
|
-
|
-
|
| fre 1: |
398 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,69g |
|
19,46g |
|
44,52g |
|
-
|
-
|
| oktober 2023 |
| tis 10: |
192 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,58g |
|
8,20g |
|
25,64g |
|
-
|
-
|
| september 2023 |
| tis 5: |
955 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,16g |
|
31,57g |
|
160,05g |
|
-
|
-
|
| april 2023 |
| mån 24: |
300 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,06g |
|
40,73g |
|
23,41g |
|
-
|
-
|
| mars 2023 |
| sön 12: |
548 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,50g |
|
22,85g |
|
84,41g |
|
-
|
-
|
| lör 11: |
1698 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,19g |
|
103,14g |
|
120,66g |
|
-
|
-
|
| fre 10: |
625 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,04g |
|
10,85g |
|
73,71g |
|
-
|
-
|
| tor 9: |
1372 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,81g |
|
47,84g |
|
188,23g |
|
-
|
-
|
| februari 2023 |
| tor 23: |
6 *
|
0%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,15g |
|
0,33g |
|
0,84g |
|
-
|
-
|
| ons 22: |
807 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,50g |
|
20,36g |
|
139,48g |
|
-
|
-
|
| juli 2022 |
| ons 13: |
566 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,00g |
|
18,72g |
|
82,30g |
|
-
|
-
|
| tis 12: |
2002 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
102,60g |
|
100,01g |
|
165,76g |
|
-
|
-
|
| mån 11: |
1034 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,51g |
|
126,83g |
|
46,86g |
|
-
|
-
|
| juni 2022 |
| tor 2: |
436 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,91g |
|
20,04g |
|
46,66g |
|
-
|
-
|
| maj 2022 |
| tis 31: |
943 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,81g |
|
40,29g |
|
109,34g |
|
-
|
-
|
| mån 30: |
1492 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,27g |
|
93,63g |
|
151,80g |
|
-
|
-
|
|
|
