Senaste mat & motionsinförande
juni 2024 |
mån 17: |
1422 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,34g |
|
100,08g |
|
150,18g |
|
-
|
-
|
fre 14: |
1442 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,05g |
|
100,36g |
|
150,38g |
|
-
|
-
|
tor 13: |
1488 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,39g |
|
100,94g |
|
150,39g |
|
-
|
-
|
ons 12: |
1439 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,01g |
|
100,92g |
|
150,18g |
|
-
|
-
|
tis 11: |
1439 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,01g |
|
100,92g |
|
150,18g |
|
-
|
-
|
mån 10: |
1452 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,72g |
|
100,59g |
|
150,04g |
|
-
|
-
|
tor 6: |
1372 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,90g |
|
100,92g |
|
130,28g |
|
-
|
-
|
tis 4: |
1404 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,66g |
|
100,00g |
|
130,52g |
|
-
|
-
|
mån 3: |
404 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,91g |
|
25,54g |
|
43,71g |
|
-
|
-
|
maj 2024 |
fre 31: |
1385 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,26g |
|
100,05g |
|
130,71g |
|
-
|
-
|
tor 30: |
1381 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,84g |
|
100,75g |
|
130,26g |
|
-
|
-
|
ons 29: |
1341 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,15g |
|
100,48g |
|
130,42g |
|
-
|
-
|
mån 27: |
1368 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,42g |
|
100,80g |
|
130,67g |
|
-
|
-
|
lör 25: |
401 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,45g |
|
28,74g |
|
24,93g |
|
-
|
-
|
fre 24: |
1362 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,16g |
|
100,21g |
|
130,56g |
|
-
|
-
|
tor 23: |
1404 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,18g |
|
100,47g |
|
130,71g |
|
-
|
-
|
mån 20: |
391 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,18g |
|
20,39g |
|
33,30g |
|
-
|
-
|
fre 17: |
1398 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,80g |
|
100,13g |
|
130,70g |
|
-
|
-
|
tor 16: |
334 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,19g |
|
17,35g |
|
30,27g |
|
-
|
-
|
fre 10: |
1366 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,79g |
|
100,33g |
|
130,46g |
|
-
|
-
|
|
|