Senaste mat & motionsinförande
| maj 2024 |
| sön 19: |
661 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,63g |
|
20,34g |
|
83,11g |
|
-
|
-
|
| lör 18: |
1414 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,56g |
|
135,11g |
|
84,04g |
|
-
|
-
|
| april 2024 |
| sön 21: |
578 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,73g |
|
23,45g |
|
81,79g |
|
-
|
-
|
| mars 2024 |
| tor 28: |
2453 *
|
164%
|
Fett: |
|
Prot: |
|
Kolh.: |
103,12g |
|
118,19g |
|
261,58g |
|
-
|
-
|
| april 2022 |
| mån 4: |
1173 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,73g |
|
51,89g |
|
29,88g |
|
-
|
-
|
| mars 2022 |
| tis 8: |
1357 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
103,81g |
|
88,32g |
|
25,19g |
|
-
|
-
|
| februari 2022 |
| tor 17: |
112 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,54g |
|
1,17g |
|
32,40g |
|
-
|
-
|
| juni 2021 |
| mån 14: |
643 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,23g |
|
33,02g |
|
70,69g |
|
-
|
-
|
| maj 2021 |
| mån 31: |
885 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,26g |
|
50,26g |
|
88,47g |
|
-
|
-
|
| april 2021 |
| tor 15: |
1055 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,83g |
|
30,94g |
|
194,73g |
|
-
|
-
|
| ons 14: |
858 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,84g |
|
44,90g |
|
92,98g |
|
-
|
-
|
| mån 12: |
2319 *
|
155%
|
Fett: |
|
Prot: |
|
Kolh.: |
139,93g |
|
111,59g |
|
159,06g |
|
-
|
-
|
| sön 11: |
1520 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,17g |
|
105,91g |
|
138,95g |
|
-
|
-
|
| lör 10: |
1657 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
97,75g |
|
95,61g |
|
103,41g |
|
-
|
-
|
| fre 9: |
1593 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
239,91g |
|
246,91g |
|
228,45g |
|
-
|
-
|
| tor 8: |
1257 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,69g |
|
66,45g |
|
159,19g |
|
-
|
-
|
| ons 7: |
1691 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,57g |
|
139,58g |
|
159,77g |
|
-
|
-
|
| tis 6: |
1871 *
|
125%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,16g |
|
159,35g |
|
233,07g |
|
-
|
-
|
| mån 5: |
1690 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,78g |
|
105,54g |
|
196,02g |
|
-
|
-
|
| sön 4: |
1299 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,21g |
|
137,55g |
|
217,70g |
|
-
|
-
|
|
|
