Senaste mat & motionsinförande
| augusti 2024 |
| fre 9: |
974 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,23g |
|
37,37g |
|
96,64g |
|
-
|
-
|
| juli 2024 |
| ons 10: |
1168 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,04g |
|
59,64g |
|
116,27g |
|
-
|
-
|
| tor 4: |
951 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,39g |
|
42,83g |
|
109,35g |
|
1434*
|
 483
|
| juni 2024 |
| ons 26: |
771 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,80g |
|
37,60g |
|
100,90g |
|
-
|
-
|
| maj 2024 |
| ons 29: |
47 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,01g |
|
0,44g |
|
6,90g |
|
-
|
-
|
| tis 28: |
1260 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,82g |
|
49,31g |
|
134,07g |
|
-
|
-
|
| sön 19: |
551 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,22g |
|
45,69g |
|
65,68g |
|
-
|
-
|
| lör 18: |
663 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,35g |
|
25,82g |
|
92,02g |
|
-
|
-
|
| mars 2024 |
| fre 22: |
556 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,18g |
|
31,79g |
|
73,99g |
|
-
|
-
|
| tor 21: |
1198 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,66g |
|
59,47g |
|
129,21g |
|
-
|
-
|
| december 2023 |
| tor 28: |
1354 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,38g |
|
40,17g |
|
189,29g |
|
-
|
-
|
| ons 27: |
1266 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,66g |
|
54,48g |
|
173,42g |
|
-
|
-
|
| juli 2023 |
| ons 19: |
499 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,07g |
|
19,94g |
|
66,04g |
|
-
|
-
|
| februari 2023 |
| sön 19: |
175 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,30g |
|
3,33g |
|
38,27g |
|
-
|
-
|
| december 2022 |
| ons 21: |
1306 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,45g |
|
64,88g |
|
159,38g |
|
-
|
-
|
| tis 20: |
1300 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,03g |
|
95,79g |
|
113,63g |
|
-
|
-
|
| november 2022 |
| fre 4: |
1559 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,53g |
|
69,82g |
|
172,45g |
|
-
|
-
|
| oktober 2022 |
| mån 24: |
1543 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,05g |
|
102,24g |
|
156,27g |
|
-
|
-
|
| mån 17: |
1351 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,91g |
|
87,64g |
|
127,53g |
|
-
|
-
|
| juni 2021 |
| tor 17: |
1209 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,13g |
|
66,67g |
|
120,71g |
|
-
|
-
|
|
|
