Senaste mat & motionsinförande
| augusti 2024 |
| sön 11: |
367 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,00g |
|
28,50g |
|
14,55g |
|
-
|
-
|
| januari 2024 |
| sön 14: |
410 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,99g |
|
10,93g |
|
70,12g |
|
-
|
-
|
| december 2023 |
| lör 23: |
1050 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,32g |
|
83,94g |
|
67,68g |
|
-
|
-
|
| fre 22: |
1061 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,36g |
|
65,49g |
|
130,08g |
|
-
|
-
|
| ons 20: |
671 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,37g |
|
63,35g |
|
91,30g |
|
-
|
-
|
| tis 19: |
418 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,96g |
|
39,37g |
|
48,73g |
|
-
|
-
|
| sön 17: |
808 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,94g |
|
95,71g |
|
84,33g |
|
-
|
-
|
| september 2023 |
| mån 11: |
1659 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,48g |
|
58,57g |
|
335,56g |
|
-
|
-
|
| sön 10: |
1162 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,64g |
|
68,80g |
|
114,49g |
|
-
|
-
|
| januari 2023 |
| lör 14: |
198 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,94g |
|
31,23g |
|
15,85g |
|
-
|
-
|
| lör 7: |
884 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,44g |
|
41,34g |
|
131,04g |
|
-
|
-
|
| december 2022 |
| lör 24: |
1181 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,08g |
|
45,31g |
|
190,36g |
|
-
|
-
|
| fre 23: |
197 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,49g |
|
5,76g |
|
28,11g |
|
-
|
-
|
| lör 17: |
168 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,47g |
|
7,04g |
|
26,37g |
|
-
|
-
|
| fre 16: |
34 *
|
2%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,04g |
|
0,24g |
|
7,68g |
|
-
|
-
|
| september 2022 |
| lör 10: |
147 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,65g |
|
6,16g |
|
17,95g |
|
-
|
-
|
| sön 4: |
1065 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,24g |
|
90,62g |
|
98,94g |
|
-
|
-
|
| lör 3: |
944 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,52g |
|
50,24g |
|
101,40g |
|
-
|
-
|
| augusti 2022 |
| lör 27: |
1105 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,99g |
|
55,00g |
|
45,73g |
|
-
|
-
|
| fre 26: |
1459 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,70g |
|
83,97g |
|
174,43g |
|
3534*
|
 2075
|
|
|
