Senaste mat & motionsinförande
juni 2022 |
mån 27: |
1124 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,46g |
|
57,66g |
|
117,50g |
|
-
|
-
|
mars 2022 |
fre 11: |
956 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,16g |
|
47,82g |
|
101,15g |
|
-
|
-
|
tor 10: |
1519 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,65g |
|
52,65g |
|
197,06g |
|
-
|
-
|
mån 7: |
1061 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,79g |
|
43,89g |
|
144,42g |
|
-
|
-
|
februari 2022 |
mån 28: |
480 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,67g |
|
27,57g |
|
51,12g |
|
-
|
-
|
sön 27: |
1250 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,28g |
|
61,59g |
|
171,37g |
|
-
|
-
|
tor 24: |
1611 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,77g |
|
78,26g |
|
192,16g |
|
-
|
-
|
lör 19: |
1647 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,79g |
|
57,44g |
|
194,31g |
|
-
|
-
|
mån 14: |
1640 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,14g |
|
77,19g |
|
190,05g |
|
-
|
-
|
sön 13: |
1270 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,35g |
|
53,26g |
|
163,07g |
|
-
|
-
|
lör 12: |
1491 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,09g |
|
72,20g |
|
156,06g |
|
-
|
-
|
tor 10: |
1559 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,35g |
|
89,74g |
|
144,28g |
|
-
|
-
|
ons 9: |
2038 *
|
136%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,93g |
|
67,05g |
|
296,25g |
|
-
|
-
|
tis 8: |
769 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,83g |
|
47,96g |
|
90,71g |
|
-
|
-
|
mån 7: |
1466 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,69g |
|
72,47g |
|
153,57g |
|
-
|
-
|
sön 6: |
1494 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,70g |
|
54,97g |
|
215,64g |
|
-
|
-
|
tor 3: |
1601 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,19g |
|
95,11g |
|
184,47g |
|
-
|
-
|
ons 2: |
1347 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,26g |
|
72,16g |
|
175,46g |
|
-
|
-
|
tis 1: |
1607 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,11g |
|
93,12g |
|
238,26g |
|
1047*
|
560
|
januari 2022 |
mån 31: |
1294 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,52g |
|
75,62g |
|
126,03g |
|
-
|
-
|
|
|