Senaste mat & motionsinförande
september 2024 |
fre 20: |
640 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,72g |
|
17,66g |
|
95,90g |
|
-
|
-
|
augusti 2024 |
fre 16: |
602 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,43g |
|
28,92g |
|
74,01g |
|
-
|
-
|
mars 2024 |
fre 22: |
702 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,60g |
|
30,28g |
|
92,48g |
|
-
|
-
|
sön 17: |
491 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,37g |
|
33,33g |
|
45,81g |
|
-
|
-
|
lör 16: |
587 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,43g |
|
12,64g |
|
109,98g |
|
-
|
-
|
fre 15: |
688 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,16g |
|
10,68g |
|
120,86g |
|
-
|
-
|
augusti 2023 |
mån 7: |
359 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,97g |
|
12,71g |
|
46,66g |
|
-
|
-
|
juni 2023 |
ons 14: |
443 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,07g |
|
11,12g |
|
68,02g |
|
-
|
-
|
tor 1: |
758 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,81g |
|
7,58g |
|
105,65g |
|
-
|
-
|
maj 2023 |
lör 13: |
1078 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,80g |
|
56,36g |
|
143,01g |
|
-
|
-
|
fre 12: |
529 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,58g |
|
8,46g |
|
84,40g |
|
-
|
-
|
mån 8: |
136 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,17g |
|
0,79g |
|
19,48g |
|
-
|
-
|
februari 2023 |
sön 26: |
314 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,78g |
|
10,87g |
|
49,47g |
|
-
|
-
|
lör 25: |
491 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,65g |
|
14,94g |
|
79,73g |
|
-
|
-
|
tor 23: |
192 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,78g |
|
3,11g |
|
34,18g |
|
-
|
-
|
ons 22: |
516 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,43g |
|
14,06g |
|
76,17g |
|
-
|
-
|
tis 21: |
537 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,84g |
|
19,11g |
|
62,06g |
|
-
|
-
|
fre 17: |
349 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,96g |
|
10,23g |
|
45,96g |
|
-
|
-
|
tor 16: |
812 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,47g |
|
24,39g |
|
102,33g |
|
-
|
-
|
ons 8: |
337 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,89g |
|
12,93g |
|
58,36g |
|
-
|
-
|
|
|