Senaste mat & motionsinförande
| juli 2024 |
| ons 3: |
682 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,27g |
|
46,19g |
|
73,86g |
|
-
|
-
|
| mån 1: |
774 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,52g |
|
55,77g |
|
61,97g |
|
-
|
-
|
| juni 2024 |
| sön 30: |
812 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,90g |
|
64,49g |
|
80,15g |
|
-
|
-
|
| lör 29: |
415 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,48g |
|
29,47g |
|
16,89g |
|
-
|
-
|
| fre 28: |
705 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,47g |
|
55,60g |
|
67,41g |
|
-
|
-
|
| tor 27: |
734 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,91g |
|
45,41g |
|
70,23g |
|
-
|
-
|
| ons 26: |
661 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,03g |
|
60,29g |
|
54,80g |
|
-
|
-
|
| tis 25: |
780 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,23g |
|
46,66g |
|
83,09g |
|
-
|
-
|
| november 2020 |
| mån 30: |
411 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,05g |
|
16,25g |
|
53,05g |
|
-
|
-
|
| sön 29: |
824 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,71g |
|
31,39g |
|
50,30g |
|
-
|
-
|
| lör 28: |
850 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,58g |
|
57,28g |
|
52,17g |
|
-
|
-
|
| fre 27: |
892 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,04g |
|
44,65g |
|
71,12g |
|
-
|
-
|
| tor 26: |
762 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,92g |
|
64,36g |
|
50,64g |
|
-
|
-
|
| ons 25: |
659 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,18g |
|
34,63g |
|
38,14g |
|
-
|
-
|
| tis 24: |
785 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,46g |
|
52,39g |
|
43,81g |
|
-
|
-
|
| mån 23: |
763 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,54g |
|
37,70g |
|
81,46g |
|
-
|
-
|
| sön 22: |
898 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,27g |
|
67,10g |
|
36,24g |
|
-
|
-
|
| lör 21: |
894 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,04g |
|
52,95g |
|
79,03g |
|
-
|
-
|
| fre 20: |
1209 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,32g |
|
66,40g |
|
71,65g |
|
-
|
-
|
| tor 19: |
1044 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,80g |
|
96,85g |
|
55,12g |
|
-
|
-
|
|
|
