Senaste mat & motionsinförande
| augusti 2024 |
| tis 20: |
855 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,00g |
|
39,50g |
|
82,50g |
|
-
|
-
|
| mån 19: |
550 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,00g |
|
32,00g |
|
47,00g |
|
-
|
-
|
| tis 13: |
842 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,00g |
|
39,50g |
|
65,00g |
|
3731*
|
 2889
|
| mån 12: |
1687 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,25g |
|
61,70g |
|
204,66g |
|
-
|
-
|
| juli 2024 |
| ons 31: |
580 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,00g |
|
30,00g |
|
40,00g |
|
-
|
-
|
| tor 25: |
680 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,00g |
|
27,00g |
|
61,00g |
|
-
|
-
|
| mån 1: |
304 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,01g |
|
19,19g |
|
9,67g |
|
-
|
-
|
| juni 2024 |
| tor 27: |
188 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,14g |
|
2,56g |
|
46,34g |
|
-
|
-
|
| ons 26: |
970 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,00g |
|
40,00g |
|
101,00g |
|
-
|
-
|
| tis 18: |
2380 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
132,00g |
|
93,00g |
|
214,00g |
|
-
|
-
|
| mån 17: |
505 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,50g |
|
53,00g |
|
42,00g |
|
-
|
-
|
| fre 14: |
510 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,00g |
|
8,00g |
|
81,00g |
|
-
|
-
|
| mån 10: |
1151 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,23g |
|
87,93g |
|
88,48g |
|
-
|
-
|
| april 2024 |
| mån 8: |
883 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,41g |
|
26,45g |
|
138,30g |
|
-
|
-
|
| sön 7: |
449 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,21g |
|
30,01g |
|
30,96g |
|
-
|
-
|
| mars 2024 |
| mån 18: |
539 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,92g |
|
19,84g |
|
26,32g |
|
-
|
-
|
| fre 15: |
2120 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
114,00g |
|
49,50g |
|
238,00g |
|
-
|
-
|
| lör 9: |
770 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,00g |
|
22,00g |
|
133,00g |
|
-
|
-
|
| ons 6: |
1808 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,01g |
|
90,48g |
|
153,86g |
|
-
|
-
|
| tis 5: |
566 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,66g |
|
18,81g |
|
26,50g |
|
-
|
-
|
|
|
