Senaste mat & motionsinförande
| september 2024 |
| mån 16: |
-
|
-
|
|
290*
|
-
|
| sön 15: |
-
|
-
|
|
2393*
|
-
|
| lör 14: |
-
|
-
|
|
2357*
|
-
|
| fre 13: |
-
|
-
|
|
2225*
|
-
|
| tor 12: |
-
|
-
|
|
1982*
|
-
|
| ons 11: |
-
|
-
|
|
2199*
|
-
|
| tis 10: |
-
|
-
|
|
2220*
|
-
|
| mån 9: |
-
|
-
|
|
2215*
|
-
|
| sön 8: |
-
|
-
|
|
2459*
|
-
|
| lör 7: |
-
|
-
|
|
2390*
|
-
|
| fre 6: |
1081 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,33g |
|
37,11g |
|
127,84g |
|
2223*
|
 1142
|
| tor 5: |
2202 *
|
138%
|
Fett: |
|
Prot: |
|
Kolh.: |
113,82g |
|
69,63g |
|
222,40g |
|
2343*
|
141
|
| ons 4: |
2080 *
|
130%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,71g |
|
59,82g |
|
248,67g |
|
2248*
|
168
|
| tis 3: |
2226 *
|
139%
|
Fett: |
|
Prot: |
|
Kolh.: |
103,22g |
|
89,54g |
|
244,44g |
|
2344*
|
118
|
| mån 2: |
1796 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,52g |
|
83,92g |
|
167,81g |
|
2050*
|
254
|
| sön 1: |
1914 *
|
120%
|
Fett: |
|
Prot: |
|
Kolh.: |
106,22g |
|
50,82g |
|
172,51g |
|
1774*
|
 140
|
| augusti 2024 |
| lör 31: |
1729 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,33g |
|
112,27g |
|
130,14g |
|
1988*
|
259
|
| fre 30: |
1639 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,97g |
|
51,47g |
|
217,76g |
|
2149*
|
510
|
| tor 29: |
1640 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,50g |
|
72,50g |
|
169,00g |
|
1989*
|
349
|
| ons 28: |
2081 *
|
130%
|
Fett: |
|
Prot: |
|
Kolh.: |
110,13g |
|
95,81g |
|
187,90g |
|
2325*
|
244
|
|
|
