Senaste mat & motionsinförande
| november 2020 |
| tor 19: |
933 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,21g |
|
56,23g |
|
86,96g |
|
-
|
-
|
| ons 18: |
869 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,85g |
|
77,35g |
|
59,46g |
|
2891*
|
 2022
|
| tis 17: |
1968 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
112,31g |
|
132,97g |
|
101,46g |
|
2964*
|
996
|
| mån 16: |
2004 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,34g |
|
110,41g |
|
133,54g |
|
3264*
|
1260
|
| sön 15: |
1993 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,90g |
|
67,82g |
|
141,33g |
|
-
|
-
|
| lör 14: |
4151 *
|
180%
|
Fett: |
|
Prot: |
|
Kolh.: |
166,28g |
|
196,55g |
|
194,95g |
|
2783*
|
 1368
|
| fre 13: |
2028 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,66g |
|
64,76g |
|
114,75g |
|
-
|
-
|
| tor 12: |
1947 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,88g |
|
86,46g |
|
98,30g |
|
2964*
|
1017
|
| ons 11: |
1372 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,63g |
|
90,16g |
|
179,65g |
|
2650*
|
1278
|
| tis 10: |
2246 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
101,43g |
|
100,04g |
|
122,35g |
|
2962*
|
716
|
|
|
