Senaste mat & motionsinförande
| september 2024 |
| mån 16: |
375 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,17g |
|
34,51g |
|
21,57g |
|
84*
|
 291
|
| tor 12: |
783 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,67g |
|
47,47g |
|
96,68g |
|
-
|
-
|
| ons 11: |
-
|
-
|
|
399*
|
-
|
| tis 10: |
1092 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,32g |
|
115,85g |
|
87,86g |
|
478*
|
614
|
| mån 9: |
1019 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,04g |
|
113,66g |
|
90,94g |
|
519*
|
500
|
| sön 8: |
-
|
-
|
|
1*
|
-
|
| lör 7: |
-
|
-
|
|
306*
|
-
|
| fre 6: |
-
|
-
|
|
570*
|
-
|
| tor 5: |
-
|
-
|
|
620*
|
-
|
| ons 4: |
-
|
-
|
|
430*
|
-
|
| tis 3: |
-
|
-
|
|
513*
|
-
|
| mån 2: |
841 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,46g |
|
40,63g |
|
95,05g |
|
505*
|
336
|
| sön 1: |
-
|
-
|
|
326*
|
-
|
| augusti 2024 |
| lör 31: |
-
|
-
|
|
503*
|
-
|
| fre 30: |
-
|
-
|
|
398*
|
-
|
| tor 29: |
-
|
-
|
|
380*
|
-
|
| ons 28: |
873 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,93g |
|
73,44g |
|
82,78g |
|
507*
|
366
|
| tis 27: |
1108 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,68g |
|
105,91g |
|
90,54g |
|
459*
|
649
|
| mån 26: |
973 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,37g |
|
102,20g |
|
66,85g |
|
464*
|
509
|
| sön 25: |
-
|
-
|
|
325*
|
-
|
| lör 24: |
-
|
-
|
|
370*
|
-
|
|
|
