Senaste mat & motionsinförande
| september 2024 |
| mån 2: |
1322 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,59g |
|
77,74g |
|
127,35g |
|
-
|
-
|
| juli 2024 |
| mån 8: |
499 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,25g |
|
83,59g |
|
26,92g |
|
-
|
-
|
| ons 3: |
1772 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,57g |
|
125,90g |
|
251,23g |
|
-
|
-
|
| tis 2: |
805 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,72g |
|
13,60g |
|
104,96g |
|
-
|
-
|
| mån 1: |
1729 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,56g |
|
70,30g |
|
224,39g |
|
-
|
-
|
| juni 2024 |
| tor 27: |
309 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,85g |
|
3,15g |
|
46,50g |
|
-
|
-
|
| mån 17: |
475 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,49g |
|
98,78g |
|
0,44g |
|
-
|
-
|
| sön 16: |
858 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,08g |
|
60,00g |
|
107,58g |
|
-
|
-
|
| ons 12: |
842 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,95g |
|
52,02g |
|
120,49g |
|
-
|
-
|
| tis 11: |
1573 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,00g |
|
114,07g |
|
163,04g |
|
-
|
-
|
| maj 2024 |
| tis 7: |
-
|
-
|
|
2*
|
-
|
| mån 6: |
-
|
-
|
|
372*
|
-
|
| sön 5: |
-
|
-
|
|
219*
|
-
|
| lör 4: |
-
|
-
|
|
387*
|
-
|
| fre 3: |
-
|
-
|
|
421*
|
-
|
| tor 2: |
-
|
-
|
|
353*
|
-
|
| ons 1: |
-
|
-
|
|
214*
|
-
|
| april 2024 |
| tis 30: |
-
|
-
|
|
260*
|
-
|
| mån 29: |
-
|
-
|
|
269*
|
-
|
| sön 28: |
-
|
-
|
|
200*
|
-
|
| lör 27: |
-
|
-
|
|
284*
|
-
|
| fre 26: |
-
|
-
|
|
153*
|
-
|
| tor 25: |
-
|
-
|
|
293*
|
-
|
| ons 24: |
-
|
-
|
|
388*
|
-
|
| tis 23: |
-
|
-
|
|
314*
|
-
|
| mån 22: |
-
|
-
|
|
305*
|
-
|
| sön 21: |
-
|
-
|
|
218*
|
-
|
| lör 20: |
-
|
-
|
|
220*
|
-
|
| fre 19: |
-
|
-
|
|
159*
|
-
|
| tor 18: |
-
|
-
|
|
239*
|
-
|
|
|
