Senaste mat & motionsinförande
| september 2024 |
| tis 3: |
-
|
-
|
|
5*
|
-
|
| mån 2: |
-
|
-
|
|
57*
|
-
|
| sön 1: |
-
|
-
|
|
20*
|
-
|
| augusti 2024 |
| lör 31: |
390 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,40g |
|
45,12g |
|
10,08g |
|
125*
|
 265
|
| fre 30: |
-
|
-
|
|
149*
|
-
|
| tor 29: |
-
|
-
|
|
205*
|
-
|
| ons 28: |
-
|
-
|
|
75*
|
-
|
| tis 27: |
-
|
-
|
|
232*
|
-
|
| mån 26: |
-
|
-
|
|
61*
|
-
|
| sön 25: |
-
|
-
|
|
40*
|
-
|
| lör 24: |
-
|
-
|
|
141*
|
-
|
| fre 23: |
-
|
-
|
|
312*
|
-
|
| tor 22: |
-
|
-
|
|
62*
|
-
|
| ons 21: |
-
|
-
|
|
109*
|
-
|
| tis 20: |
-
|
-
|
|
233*
|
-
|
| mån 19: |
-
|
-
|
|
5*
|
-
|
| sön 18: |
763 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,56g |
|
58,60g |
|
20,82g |
|
13*
|
750
|
| lör 17: |
1509 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,45g |
|
151,41g |
|
47,76g |
|
13*
|
1496
|
| fre 16: |
1366 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,24g |
|
156,11g |
|
8,32g |
|
244*
|
1122
|
| tor 15: |
1461 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,33g |
|
152,48g |
|
47,97g |
|
33*
|
1428
|
|
|
