Senaste mat & motionsinförande
juni 2024 |
mån 3: |
1663 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,64g |
|
110,12g |
|
160,28g |
|
-
|
-
|
maj 2024 |
mån 20: |
1748 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,76g |
|
114,25g |
|
124,72g |
|
-
|
-
|
sön 19: |
1984 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
115,46g |
|
99,92g |
|
142,34g |
|
-
|
-
|
lör 18: |
1497 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,53g |
|
129,84g |
|
153,93g |
|
-
|
-
|
fre 17: |
1985 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
117,30g |
|
105,80g |
|
104,32g |
|
-
|
-
|
tor 16: |
1677 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,48g |
|
119,05g |
|
176,84g |
|
-
|
-
|
ons 15: |
1893 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,64g |
|
140,82g |
|
164,80g |
|
-
|
-
|
tis 14: |
1814 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,36g |
|
117,30g |
|
182,70g |
|
-
|
-
|
mån 13: |
1837 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,01g |
|
134,68g |
|
134,04g |
|
-
|
-
|
sön 12: |
2127 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
113,70g |
|
127,71g |
|
150,09g |
|
-
|
-
|
lör 11: |
1377 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,95g |
|
97,73g |
|
96,29g |
|
-
|
-
|
tor 9: |
1199 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,35g |
|
130,40g |
|
68,20g |
|
-
|
-
|
ons 8: |
2414 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,33g |
|
182,52g |
|
206,61g |
|
-
|
-
|
tis 7: |
1793 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,95g |
|
127,99g |
|
181,71g |
|
-
|
-
|
mån 6: |
1629 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,97g |
|
157,91g |
|
99,82g |
|
-
|
-
|
lör 4: |
1870 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,62g |
|
119,79g |
|
131,76g |
|
-
|
-
|
fre 3: |
1786 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,70g |
|
133,85g |
|
161,88g |
|
1708*
|
78
|
april 2024 |
tis 30: |
1586 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,97g |
|
130,93g |
|
82,89g |
|
-
|
-
|
mån 29: |
2272 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,05g |
|
111,39g |
|
242,84g |
|
-
|
-
|
lör 27: |
2292 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
131,34g |
|
99,56g |
|
144,67g |
|
-
|
-
|
|
|