Senaste mat & motionsinförande
oktober 2008 |
tor 2: |
330
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
6,50g |
|
9,00g |
|
57,00g |
|
-
|
-
|
augusti 2008 |
fre 1: |
-
|
-
|
|
3473*
|
-
|
juli 2008 |
tis 29: |
265
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
14,00g |
|
2,00g |
|
33,00g |
|
2004
|
1739
|
mån 28: |
1056
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
23,22g |
|
48,44g |
|
165,17g |
|
2617
|
1561
|
sön 27: |
1371
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
31,92g |
|
57,23g |
|
224,62g |
|
3126
|
1755
|
lör 26: |
1200
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
42,28g |
|
48,88g |
|
169,49g |
|
3499
|
2299
|
fre 25: |
130
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
4,00g |
|
2,00g |
|
22,00g |
|
2346
|
2216
|
tor 24: |
1210
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
43,80g |
|
44,83g |
|
162,38g |
|
2995
|
1785
|
ons 23: |
1124
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
43,15g |
|
38,95g |
|
151,16g |
|
3170
|
2046
|
tis 22: |
1099
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
24,91g |
|
47,03g |
|
163,32g |
|
2847
|
1748
|
mån 21: |
1109
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
34,85g |
|
32,72g |
|
171,78g |
|
2987
|
1878
|
sön 20: |
727
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
15,91g |
|
37,59g |
|
109,56g |
|
3815
|
3088
|
lör 19: |
1976
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
81,49g |
|
76,42g |
|
234,48g |
|
2715
|
739
|
fre 18: |
1020
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
19,25g |
|
27,50g |
|
177,50g |
|
3244
|
2224
|
tor 17: |
1293
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
38,57g |
|
61,33g |
|
175,49g |
|
2846
|
1553
|
ons 16: |
1216
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
26,24g |
|
57,67g |
|
194,98g |
|
3150
|
1934
|
tis 15: |
1097
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
20,50g |
|
48,50g |
|
180,00g |
|
3142
|
2045
|
mån 14: |
755
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
6,30g |
|
25,32g |
|
151,10g |
|
2974
|
2219
|
sön 13: |
1367
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
13,30g |
|
56,95g |
|
222,35g |
|
2810
|
1443
|
lör 12: |
1231
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
49,74g |
|
41,72g |
|
162,54g |
|
2726
|
1495
|
fre 11: |
1921
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
84,63g |
|
66,46g |
|
250,93g |
|
3200
|
1279
|
|
|