Senaste mat & motionsinförande
januari 2022 |
tor 6: |
544 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,52g |
|
20,04g |
|
56,20g |
|
-
|
-
|
mån 3: |
142 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,21g |
|
6,98g |
|
19,94g |
|
-
|
-
|
december 2021 |
tor 30: |
49 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,10g |
|
12,20g |
|
-
|
-
|
ons 29: |
942 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,89g |
|
65,79g |
|
106,74g |
|
-
|
-
|
tis 28: |
166 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,53g |
|
28,18g |
|
13,21g |
|
-
|
-
|
oktober 2021 |
tis 5: |
142 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,40g |
|
4,10g |
|
24,30g |
|
-
|
-
|
september 2021 |
tis 7: |
480 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,81g |
|
30,41g |
|
44,20g |
|
-
|
-
|
juli 2021 |
fre 16: |
469 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,25g |
|
21,71g |
|
50,37g |
|
-
|
-
|
maj 2021 |
tor 6: |
940 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,77g |
|
59,21g |
|
100,26g |
|
-
|
-
|
tis 4: |
249 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,54g |
|
14,54g |
|
22,80g |
|
-
|
-
|
mån 3: |
846 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,57g |
|
37,28g |
|
115,70g |
|
-
|
-
|
sön 2: |
1234 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,14g |
|
67,38g |
|
178,50g |
|
-
|
-
|
januari 2021 |
ons 27: |
649 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,92g |
|
47,14g |
|
64,41g |
|
-
|
-
|
tis 26: |
1038 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,17g |
|
80,83g |
|
107,48g |
|
-
|
-
|
mån 25: |
1199 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,92g |
|
58,20g |
|
145,65g |
|
-
|
-
|
sön 24: |
1044 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,86g |
|
71,82g |
|
151,72g |
|
-
|
-
|
lör 23: |
179 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,39g |
|
3,14g |
|
29,09g |
|
-
|
-
|
fre 22: |
823 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,77g |
|
80,20g |
|
87,44g |
|
-
|
-
|
december 2020 |
tor 17: |
161 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,26g |
|
27,78g |
|
6,95g |
|
-
|
-
|
ons 2: |
624 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,37g |
|
37,69g |
|
94,97g |
|
-
|
-
|
|
|