Senaste mat & motionsinförande
| augusti 2024 |
| ons 21: |
520 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,94g |
|
38,66g |
|
63,48g |
|
-
|
-
|
| tis 20: |
836 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,55g |
|
76,93g |
|
95,63g |
|
-
|
-
|
| januari 2023 |
| tis 31: |
766 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,42g |
|
42,92g |
|
60,42g |
|
-
|
-
|
| lör 21: |
265 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,65g |
|
23,65g |
|
21,00g |
|
-
|
-
|
| tis 17: |
248 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,68g |
|
16,92g |
|
19,29g |
|
-
|
-
|
| januari 2022 |
| tis 11: |
252 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,50g |
|
9,78g |
|
29,00g |
|
-
|
-
|
| december 2021 |
| fre 31: |
110 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,40g |
|
1,90g |
|
16,00g |
|
-
|
-
|
| tor 16: |
-
|
-
|
|
2012*
|
-
|
| oktober 2021 |
| mån 18: |
-
|
-
|
|
2435*
|
-
|
| september 2021 |
| lör 4: |
185 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
3800,21g |
|
3700,71g |
|
34,85g |
|
-
|
-
|
| fre 3: |
102 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,30g |
|
5,40g |
|
21,26g |
|
2999*
|
 2897
|
|
|
