Senaste mat & motionsinförande
| juni 2024 |
| mån 10: |
349 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,44g |
|
21,09g |
|
15,63g |
|
-
|
-
|
| maj 2024 |
| fre 31: |
852 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,21g |
|
51,46g |
|
115,83g |
|
-
|
-
|
| mån 27: |
624 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,67g |
|
47,48g |
|
50,56g |
|
-
|
-
|
| sön 26: |
416 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,67g |
|
31,91g |
|
50,31g |
|
-
|
-
|
| fre 24: |
357 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,20g |
|
25,74g |
|
44,82g |
|
-
|
-
|
| tor 23: |
406 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,30g |
|
23,03g |
|
24,85g |
|
-
|
-
|
| ons 22: |
1660 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,22g |
|
88,74g |
|
178,87g |
|
-
|
-
|
| mån 20: |
1598 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,74g |
|
97,49g |
|
100,67g |
|
2421*
|
 823
|
| sön 19: |
833 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,29g |
|
51,75g |
|
79,54g |
|
-
|
-
|
| lör 18: |
1791 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,36g |
|
121,32g |
|
192,87g |
|
-
|
-
|
| fre 17: |
986 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,07g |
|
68,17g |
|
70,02g |
|
2889*
|
1903
|
| tor 16: |
1710 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,02g |
|
139,78g |
|
155,67g |
|
-
|
-
|
| ons 15: |
787 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,15g |
|
43,90g |
|
72,17g |
|
-
|
-
|
| tis 14: |
1326 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,52g |
|
80,22g |
|
107,91g |
|
-
|
-
|
| mån 13: |
1205 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,91g |
|
70,49g |
|
98,01g |
|
-
|
-
|
| lör 11: |
979 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,81g |
|
68,30g |
|
122,17g |
|
-
|
-
|
| fre 10: |
1029 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,36g |
|
86,79g |
|
87,33g |
|
-
|
-
|
| tor 9: |
1659 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,29g |
|
134,35g |
|
150,61g |
|
2488*
|
829
|
| ons 8: |
280 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,10g |
|
23,25g |
|
12,54g |
|
-
|
-
|
| mån 6: |
1050 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,07g |
|
80,78g |
|
77,43g |
|
-
|
-
|
|
|
