Senaste mat & motionsinförande
juni 2022 |
tor 23: |
1065 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,97g |
|
50,96g |
|
99,86g |
|
-
|
-
|
tis 21: |
1217 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,62g |
|
72,26g |
|
121,98g |
|
-
|
-
|
fre 3: |
1116 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,70g |
|
63,19g |
|
72,20g |
|
-
|
-
|
maj 2022 |
lör 21: |
913 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,97g |
|
50,05g |
|
65,11g |
|
-
|
-
|
fre 20: |
1402 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,96g |
|
48,00g |
|
171,06g |
|
-
|
-
|
tor 19: |
1249 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,08g |
|
65,87g |
|
147,81g |
|
-
|
-
|
ons 18: |
1011 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,13g |
|
45,84g |
|
106,60g |
|
-
|
-
|
mars 2022 |
ons 30: |
713 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,80g |
|
22,35g |
|
105,09g |
|
-
|
-
|
tis 29: |
1113 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,45g |
|
52,30g |
|
125,56g |
|
-
|
-
|
mån 28: |
1338 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,48g |
|
53,05g |
|
132,25g |
|
-
|
-
|
tor 24: |
180 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,67g |
|
2,20g |
|
46,14g |
|
-
|
-
|
januari 2022 |
tor 20: |
1406 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,26g |
|
72,55g |
|
168,52g |
|
-
|
-
|
ons 19: |
1038 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,54g |
|
41,66g |
|
162,62g |
|
-
|
-
|
tis 18: |
818 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,60g |
|
23,30g |
|
132,12g |
|
-
|
-
|
december 2021 |
fre 24: |
929 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,73g |
|
43,15g |
|
105,47g |
|
-
|
-
|
ons 22: |
1090 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,46g |
|
49,78g |
|
99,15g |
|
-
|
-
|
tor 16: |
1168 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,11g |
|
32,18g |
|
189,46g |
|
-
|
-
|
lör 11: |
587 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,77g |
|
40,60g |
|
44,82g |
|
-
|
-
|
tor 9: |
1143 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,93g |
|
47,14g |
|
170,34g |
|
-
|
-
|
ons 8: |
1272 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,08g |
|
66,51g |
|
117,30g |
|
-
|
-
|
|
|