Senaste mat & motionsinförande
| november 2020 |
| fre 13: |
1587 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,60g |
|
49,40g |
|
273,10g |
|
-
|
-
|
| tor 12: |
1718 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,00g |
|
46,90g |
|
233,47g |
|
2010*
|
 292
|
| ons 11: |
1484 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,10g |
|
36,12g |
|
247,72g |
|
-
|
-
|
| tis 10: |
1446 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,96g |
|
40,35g |
|
220,84g |
|
-
|
-
|
| mån 9: |
1600 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,32g |
|
49,70g |
|
277,73g |
|
2010*
|
410
|
| sön 8: |
1642 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,10g |
|
38,73g |
|
274,42g |
|
-
|
-
|
| lör 7: |
1684 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,45g |
|
54,81g |
|
243,92g |
|
-
|
-
|
| fre 6: |
1706 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,87g |
|
78,12g |
|
196,55g |
|
-
|
-
|
| tor 5: |
1715 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,28g |
|
62,87g |
|
220,13g |
|
1801*
|
86
|
| ons 4: |
1666 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,33g |
|
60,74g |
|
232,26g |
|
1801*
|
135
|
|
|
