Senaste mat & motionsinförande
mars 2021 |
tis 2: |
611 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,64g |
|
26,82g |
|
68,38g |
|
-
|
-
|
februari 2021 |
sön 28: |
366 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,74g |
|
9,20g |
|
69,87g |
|
-
|
-
|
fre 26: |
884 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,90g |
|
38,98g |
|
85,29g |
|
-
|
-
|
januari 2021 |
ons 27: |
1142 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,43g |
|
88,34g |
|
97,42g |
|
-
|
-
|
mån 18: |
891 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,23g |
|
35,87g |
|
111,13g |
|
-
|
-
|
lör 9: |
948 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,62g |
|
30,10g |
|
111,11g |
|
-
|
-
|
fre 1: |
934 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
11823,40g |
|
8841,95g |
|
509,09g |
|
-
|
-
|
december 2020 |
fre 25: |
534 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,31g |
|
59,69g |
|
44,69g |
|
-
|
-
|
tor 24: |
229 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,12g |
|
10,78g |
|
18,81g |
|
-
|
-
|
sön 20: |
95 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,00g |
|
3,00g |
|
18,00g |
|
-
|
-
|
fre 18: |
1069 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,37g |
|
26,55g |
|
146,56g |
|
-
|
-
|
tor 17: |
1118 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
2991,94g |
|
2243,27g |
|
232,60g |
|
-
|
-
|
ons 16: |
923 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
5929,80g |
|
4442,74g |
|
302,60g |
|
-
|
-
|
tis 15: |
885 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,85g |
|
31,85g |
|
129,54g |
|
-
|
-
|
mån 14: |
1132 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,11g |
|
33,09g |
|
170,74g |
|
-
|
-
|
sön 13: |
1129 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,02g |
|
47,55g |
|
153,91g |
|
-
|
-
|
lör 12: |
1189 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
5940,55g |
|
4453,44g |
|
335,60g |
|
2917*
|
1728
|
fre 11: |
1033 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,74g |
|
49,18g |
|
91,42g |
|
2169*
|
1136
|
tor 10: |
1059 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,54g |
|
37,55g |
|
144,06g |
|
2058*
|
999
|
ons 9: |
1170 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,96g |
|
44,99g |
|
116,36g |
|
-
|
-
|
|
|