Senaste mat & motionsinförande
| mars 2021 |
| ons 24: |
-
|
-
|
|
101*
|
-
|
| tis 23: |
3805 *
|
293%
|
Fett: |
|
Prot: |
|
Kolh.: |
263,60g |
|
97,20g |
|
277,20g |
|
403*
|
 3402
|
| mån 22: |
3805 *
|
293%
|
Fett: |
|
Prot: |
|
Kolh.: |
263,60g |
|
97,20g |
|
277,20g |
|
410*
|
3395
|
| sön 21: |
3805 *
|
293%
|
Fett: |
|
Prot: |
|
Kolh.: |
263,60g |
|
97,20g |
|
277,20g |
|
312*
|
3493
|
| lör 20: |
3805 *
|
293%
|
Fett: |
|
Prot: |
|
Kolh.: |
263,60g |
|
97,20g |
|
277,20g |
|
357*
|
3448
|
| fre 19: |
3805 *
|
293%
|
Fett: |
|
Prot: |
|
Kolh.: |
263,60g |
|
97,20g |
|
277,20g |
|
601*
|
3204
|
| tor 18: |
3805 *
|
293%
|
Fett: |
|
Prot: |
|
Kolh.: |
263,60g |
|
97,20g |
|
277,20g |
|
178*
|
3627
|
| ons 17: |
7610 *
|
585%
|
Fett: |
|
Prot: |
|
Kolh.: |
527,20g |
|
194,40g |
|
554,40g |
|
380*
|
7230
|
| tis 16: |
3805 *
|
293%
|
Fett: |
|
Prot: |
|
Kolh.: |
263,60g |
|
97,20g |
|
277,20g |
|
613*
|
3192
|
| mån 15: |
3805 *
|
293%
|
Fett: |
|
Prot: |
|
Kolh.: |
263,60g |
|
97,20g |
|
277,20g |
|
-
|
-
|
| sön 14: |
7610 *
|
585%
|
Fett: |
|
Prot: |
|
Kolh.: |
527,20g |
|
194,40g |
|
554,40g |
|
158*
|
7452
|
| lör 13: |
7610 *
|
585%
|
Fett: |
|
Prot: |
|
Kolh.: |
527,20g |
|
194,40g |
|
554,40g |
|
89*
|
7521
|
| fre 12: |
3723 *
|
286%
|
Fett: |
|
Prot: |
|
Kolh.: |
247,23g |
|
112,38g |
|
276,29g |
|
317*
|
3406
|
| tor 11: |
3805 *
|
293%
|
Fett: |
|
Prot: |
|
Kolh.: |
263,60g |
|
97,20g |
|
277,20g |
|
558*
|
3247
|
| ons 10: |
3805 *
|
293%
|
Fett: |
|
Prot: |
|
Kolh.: |
263,60g |
|
97,20g |
|
277,20g |
|
92*
|
3713
|
| tis 9: |
3805 *
|
293%
|
Fett: |
|
Prot: |
|
Kolh.: |
263,60g |
|
97,20g |
|
277,20g |
|
505*
|
3300
|
| mån 8: |
3805 *
|
293%
|
Fett: |
|
Prot: |
|
Kolh.: |
263,60g |
|
97,20g |
|
277,20g |
|
396*
|
3409
|
| sön 7: |
3044 *
|
234%
|
Fett: |
|
Prot: |
|
Kolh.: |
210,88g |
|
77,76g |
|
221,76g |
|
178*
|
2866
|
| lör 6: |
3044 *
|
234%
|
Fett: |
|
Prot: |
|
Kolh.: |
210,88g |
|
77,76g |
|
221,76g |
|
445*
|
2599
|
| fre 5: |
3424 *
|
263%
|
Fett: |
|
Prot: |
|
Kolh.: |
237,24g |
|
87,48g |
|
249,48g |
|
533*
|
2891
|
| tor 4: |
4185 *
|
322%
|
Fett: |
|
Prot: |
|
Kolh.: |
289,96g |
|
106,92g |
|
304,92g |
|
237*
|
3948
|
|
|
