Senaste mat & motionsinförande
april 2023 |
tis 25: |
762 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,22g |
|
43,86g |
|
103,07g |
|
-
|
-
|
januari 2023 |
sön 29: |
900 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,72g |
|
64,41g |
|
51,14g |
|
-
|
-
|
juli 2022 |
sön 24: |
1538 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,93g |
|
62,18g |
|
204,82g |
|
-
|
-
|
lör 23: |
204 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,00g |
|
12,00g |
|
16,00g |
|
-
|
-
|
maj 2022 |
fre 27: |
261 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,77g |
|
13,36g |
|
40,64g |
|
-
|
-
|
tor 26: |
279 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,32g |
|
19,73g |
|
23,51g |
|
-
|
-
|
tis 24: |
386 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,75g |
|
21,76g |
|
27,50g |
|
-
|
-
|
mån 23: |
1297 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,00g |
|
93,91g |
|
142,17g |
|
-
|
-
|
lör 21: |
1617 *
|
124%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,15g |
|
75,25g |
|
165,69g |
|
-
|
-
|
fre 20: |
1138 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,49g |
|
67,28g |
|
103,08g |
|
2183*
|
1045
|
tis 17: |
1344 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,43g |
|
94,25g |
|
107,11g |
|
-
|
-
|
mån 16: |
1500 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,33g |
|
86,03g |
|
159,55g |
|
-
|
-
|
sön 15: |
1243 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,46g |
|
76,12g |
|
96,81g |
|
-
|
-
|
ons 11: |
450 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,00g |
|
8,50g |
|
75,25g |
|
-
|
-
|
tor 5: |
492 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,37g |
|
20,20g |
|
68,49g |
|
-
|
-
|
sön 1: |
1236 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,41g |
|
54,17g |
|
143,51g |
|
-
|
-
|
april 2022 |
lör 30: |
878 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,53g |
|
44,74g |
|
103,25g |
|
-
|
-
|
fre 29: |
1250 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,48g |
|
72,49g |
|
151,43g |
|
-
|
-
|
tor 28: |
1054 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,51g |
|
71,98g |
|
104,94g |
|
-
|
-
|
ons 27: |
1211 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,49g |
|
85,50g |
|
65,82g |
|
-
|
-
|
|
|