Senaste mat & motionsinförande
| september 2024 |
| tis 24: |
1117 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,57g |
|
26,60g |
|
176,49g |
|
-
|
-
|
| mån 23: |
1346 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,48g |
|
62,04g |
|
144,10g |
|
-
|
-
|
| sön 22: |
1378 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,18g |
|
46,42g |
|
144,47g |
|
1442*
|
 64
|
| augusti 2024 |
| ons 28: |
1421 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,54g |
|
70,08g |
|
165,18g |
|
-
|
-
|
| tis 27: |
1747 *
|
134%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,28g |
|
69,31g |
|
225,18g |
|
-
|
-
|
| mån 26: |
1579 *
|
121%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,54g |
|
59,39g |
|
183,11g |
|
-
|
-
|
| sön 25: |
1288 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,02g |
|
34,56g |
|
192,52g |
|
-
|
-
|
| lör 24: |
1980 *
|
152%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,10g |
|
81,43g |
|
234,81g |
|
-
|
-
|
| fre 23: |
1775 *
|
137%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,89g |
|
69,11g |
|
214,12g |
|
-
|
-
|
| tor 22: |
1361 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,13g |
|
52,39g |
|
194,62g |
|
-
|
-
|
| ons 21: |
1322 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,51g |
|
30,83g |
|
210,63g |
|
-
|
-
|
| juli 2024 |
| ons 31: |
997 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,38g |
|
67,68g |
|
67,40g |
|
-
|
-
|
| ons 24: |
1128 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,80g |
|
24,30g |
|
176,70g |
|
-
|
-
|
| tis 23: |
1345 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,30g |
|
29,26g |
|
254,98g |
|
-
|
-
|
| mån 8: |
1384 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,07g |
|
32,26g |
|
210,26g |
|
-
|
-
|
| tor 4: |
1064 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,80g |
|
31,83g |
|
162,97g |
|
-
|
-
|
| ons 3: |
1526 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,48g |
|
57,60g |
|
189,40g |
|
-
|
-
|
| tis 2: |
1336 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,88g |
|
42,05g |
|
174,09g |
|
-
|
-
|
| juni 2024 |
| tor 27: |
590 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,16g |
|
16,40g |
|
85,13g |
|
-
|
-
|
|
|
