Senaste mat & motionsinförande
| maj 2023 |
| fre 5: |
505 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,70g |
|
25,06g |
|
5,32g |
|
-
|
-
|
| mars 2023 |
| tor 2: |
422 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,06g |
|
12,34g |
|
75,10g |
|
-
|
-
|
| januari 2023 |
| fre 20: |
1072 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,62g |
|
40,04g |
|
130,03g |
|
-
|
-
|
| december 2021 |
| lör 25: |
1513 *
|
126%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,53g |
|
64,56g |
|
169,08g |
|
-
|
-
|
| juni 2021 |
| ons 2: |
1991 *
|
166%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,87g |
|
103,00g |
|
271,61g |
|
-
|
-
|
| maj 2021 |
| sön 23: |
222 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,36g |
|
1,33g |
|
59,82g |
|
-
|
-
|
| lör 22: |
1173 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,66g |
|
32,69g |
|
150,25g |
|
-
|
-
|
| fre 21: |
898 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,57g |
|
40,40g |
|
127,41g |
|
-
|
-
|
| sön 16: |
270 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,80g |
|
11,14g |
|
46,43g |
|
-
|
-
|
| fre 14: |
306 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,68g |
|
15,13g |
|
46,91g |
|
-
|
-
|
| ons 12: |
584 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,46g |
|
7,53g |
|
102,60g |
|
-
|
-
|
| mån 10: |
737 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,67g |
|
29,54g |
|
110,98g |
|
-
|
-
|
| mars 2021 |
| mån 22: |
935 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,56g |
|
34,76g |
|
112,74g |
|
-
|
-
|
| mån 8: |
949 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,04g |
|
16,08g |
|
133,30g |
|
-
|
-
|
| sön 7: |
372 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,60g |
|
7,60g |
|
75,50g |
|
-
|
-
|
| februari 2021 |
| lör 27: |
916 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,68g |
|
42,33g |
|
130,17g |
|
-
|
-
|
| fre 26: |
460 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,67g |
|
20,41g |
|
58,02g |
|
-
|
-
|
| tor 25: |
345 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,29g |
|
17,57g |
|
37,89g |
|
-
|
-
|
| ons 24: |
715 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,63g |
|
13,31g |
|
81,35g |
|
-
|
-
|
| tis 23: |
358 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,82g |
|
6,66g |
|
40,67g |
|
-
|
-
|
|
|
