Senaste mat & motionsinförande
juli 2024 |
lör 27: |
1254 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,23g |
|
113,08g |
|
129,93g |
|
-
|
-
|
fre 26: |
1487 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,93g |
|
110,13g |
|
141,16g |
|
-
|
-
|
tor 25: |
1409 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,84g |
|
105,72g |
|
134,81g |
|
-
|
-
|
maj 2024 |
ons 1: |
1077 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,64g |
|
105,12g |
|
78,30g |
|
-
|
-
|
april 2024 |
lör 27: |
1071 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,56g |
|
104,01g |
|
66,66g |
|
-
|
-
|
fre 26: |
1731 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,90g |
|
142,41g |
|
183,59g |
|
-
|
-
|
tor 25: |
1809 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,69g |
|
153,60g |
|
198,44g |
|
-
|
-
|
ons 24: |
2053 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,22g |
|
153,62g |
|
226,05g |
|
-
|
-
|
tis 23: |
1802 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,29g |
|
35,34g |
|
70,06g |
|
-
|
-
|
mån 22: |
1740 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,34g |
|
164,44g |
|
151,32g |
|
-
|
-
|
sön 21: |
2086 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,92g |
|
160,99g |
|
187,42g |
|
-
|
-
|
lör 20: |
1737 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,55g |
|
137,36g |
|
153,72g |
|
-
|
-
|
fre 19: |
1719 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,22g |
|
161,48g |
|
148,47g |
|
-
|
-
|
tor 18: |
1623 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,91g |
|
141,02g |
|
170,32g |
|
-
|
-
|
ons 17: |
1704 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,18g |
|
165,63g |
|
128,28g |
|
-
|
-
|
tis 16: |
1825 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,09g |
|
145,45g |
|
190,42g |
|
-
|
-
|
mån 15: |
1748 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,27g |
|
153,18g |
|
158,83g |
|
-
|
-
|
sön 14: |
2404 *
|
120%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,09g |
|
165,81g |
|
223,76g |
|
-
|
-
|
lör 13: |
1793 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,68g |
|
160,88g |
|
138,88g |
|
-
|
-
|
fre 12: |
1854 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,41g |
|
167,42g |
|
169,12g |
|
-
|
-
|
|
|