Senaste mat & motionsinförande
maj 2024 |
fre 3: |
551 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,53g |
|
38,47g |
|
37,47g |
|
-
|
-
|
juli 2023 |
mån 24: |
987 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
108,00g |
|
55,63g |
|
116,53g |
|
-
|
-
|
tor 20: |
848 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,87g |
|
85,25g |
|
62,13g |
|
-
|
-
|
ons 19: |
1111 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
120,25g |
|
69,19g |
|
91,33g |
|
-
|
-
|
lör 8: |
1070 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,00g |
|
48,88g |
|
78,91g |
|
-
|
-
|
tor 6: |
891 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,79g |
|
64,33g |
|
59,29g |
|
-
|
-
|
juni 2023 |
fre 30: |
237 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,04g |
|
17,50g |
|
8,65g |
|
-
|
-
|
tor 29: |
462 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,04g |
|
16,17g |
|
48,20g |
|
-
|
-
|
ons 28: |
1039 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
120,98g |
|
70,33g |
|
104,86g |
|
-
|
-
|
tor 8: |
1152 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,02g |
|
36,88g |
|
211,81g |
|
-
|
-
|
ons 7: |
1038 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,13g |
|
52,34g |
|
130,76g |
|
-
|
-
|
tis 6: |
1266 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
103,16g |
|
97,89g |
|
160,53g |
|
-
|
-
|
mån 5: |
1435 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
131,03g |
|
88,67g |
|
154,41g |
|
-
|
-
|
mars 2023 |
mån 20: |
940 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,77g |
|
42,43g |
|
114,76g |
|
-
|
-
|
oktober 2022 |
tis 18: |
441 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,04g |
|
40,06g |
|
29,55g |
|
-
|
-
|
juli 2022 |
mån 25: |
928 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,16g |
|
43,94g |
|
129,95g |
|
-
|
-
|
sön 17: |
303 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,59g |
|
18,43g |
|
14,18g |
|
-
|
-
|
lör 16: |
797 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,80g |
|
62,23g |
|
37,43g |
|
-
|
-
|
fre 15: |
1122 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,45g |
|
44,09g |
|
181,99g |
|
-
|
-
|
juni 2022 |
tis 7: |
115 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,10g |
|
3,30g |
|
22,24g |
|
-
|
-
|
|
|