Senaste mat & motionsinförande
februari 2023 |
fre 17: |
343 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,83g |
|
8,02g |
|
36,15g |
|
-
|
-
|
tor 16: |
2340 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,04g |
|
69,85g |
|
346,50g |
|
-
|
-
|
december 2021 |
tis 7: |
2606 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
122,69g |
|
82,73g |
|
282,28g |
|
-
|
-
|
december 2020 |
fre 25: |
1327 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,67g |
|
33,92g |
|
164,72g |
|
-
|
-
|
tor 24: |
2273 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
118,70g |
|
65,74g |
|
238,83g |
|
-
|
-
|
ons 23: |
2202 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,25g |
|
82,42g |
|
210,46g |
|
-
|
-
|
tis 22: |
1586 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,01g |
|
77,45g |
|
152,57g |
|
-
|
-
|
mån 21: |
1680 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,43g |
|
39,96g |
|
203,27g |
|
-
|
-
|
sön 20: |
1373 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,49g |
|
77,20g |
|
106,43g |
|
-
|
-
|
lör 19: |
1617 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,83g |
|
61,81g |
|
144,43g |
|
-
|
-
|
fre 18: |
1895 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,12g |
|
103,91g |
|
214,26g |
|
-
|
-
|
tor 17: |
2204 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,94g |
|
119,46g |
|
207,11g |
|
-
|
-
|
ons 16: |
1205 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,91g |
|
43,69g |
|
181,36g |
|
-
|
-
|
tis 15: |
978 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,85g |
|
40,81g |
|
120,04g |
|
-
|
-
|
mån 14: |
2029 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,03g |
|
100,07g |
|
222,44g |
|
-
|
-
|
sön 13: |
2558 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
127,82g |
|
112,77g |
|
241,78g |
|
-
|
-
|
lör 12: |
1557 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,10g |
|
113,15g |
|
123,27g |
|
-
|
-
|
fre 11: |
1598 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,55g |
|
72,48g |
|
142,31g |
|
-
|
-
|
tor 10: |
1705 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,66g |
|
101,17g |
|
175,22g |
|
-
|
-
|
ons 9: |
2086 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,01g |
|
137,64g |
|
213,74g |
|
-
|
-
|
|
|